Have you ever found yourself randomly waking up in the middle of the night -- maybe at 2am or 3am? Do you find yourself doing this every night? Politics
Most mornings I wake up to a chirpy email proclaiming: 'Claudia, people are noticing you.' While it might sound exciting, all it really means is that a stranger has clicked on my profile. Politics
A new study has suggested that doing two things twice a week can have a massive impact on insomnia Politics
Dr Eric Berg DC, who has 13million subscribers on YouTube has urged people who wake up between 2 and 3am to visit a doctor as it could signal a health issue. Politics
Scientists have claimed to help the thousands of people who wake up with a hangover every Saturday and Sunday morning, drawing help from an ancient herb widely used Politics
Your activity levels during the day can have a profound effect on how you sleep at night Politics
Millions of people may wake to a giant mess. Here’s what to do before you leave your safe room and begin the cleanupWhen and where is Tropical Cyclone Alfred likely to hit?How to prepare for a cycloneGet our breaking news email, free app or daily news podcastTropical Cyclone Alfred is due to cross the coast of south-east Queensland and northern New South Wales late on Friday night or early Saturday morning. Millions of people may wake to a giant mess, if they get any sleep at all.So how do you stay safe while you begin the cleanup and recovery? It can be helpful to have a plan of action ready, before the time comes. Continue reading... Events
This is a breaking news story and is constantly being updated as the story develops Events
Study has linked physical activity to lower risk of dementia, sleep disorders, other diseases Politics
