31 h. ago Study reveals one lifestyle habit that could put you at risk of long Covid

Consuming tobacco could put you at an increased risk of suffering chest pain, shortness of breath and pain in your joints

Events

35 h. ago Neuroscientist explains 'damaging' habit which happens when you doom scroll on phone

A neuroscientist has explained how humans have become addicted to social media - and what you need to do to better manage how much time you spend in the online world

Politics

5 d. ago How to ditch bad habits and make new lifestyle changes that stick

A study of 2,000 adults explored effective ways to achieve lifestyle changes, with 76% of Gen Z making positive changes this year

Politics

5 d. ago Psychologist shares how to quit bad habits and make lifestyle changes that stick

A study of 2,000 adults found eight in ten of Gen Z are making positive lifestyle changes this year, compared to just 21% of Baby Boomers

Politics

6 d. ago Cat owners warned of feeding habit that 'puts pressure on joints'

In a social media post, Cats Protection has warned pet owners about the 'surprisingly easy' mistake

Events

1 week ago I'm a psychologist... here are the subconscious things you are doing that make you instantly less attractive

Psychologist-in-training Lexie shared a video to TikTok, explaining that while you may not recognize it, there are subtle things that can make you appear less desirable to others.

Politics

1 week ago 5 easy everyday habits that can regulate your nervous system

The secret to feeling calmer and happier is right in front of you, according to a new book, Glimmers. Read an extract here

Politics

1 week ago The easy everyday habit that can regulate your nervous system

The secret to feeling calmer and happier is right in front of you, according to a new book, Glimmers. Read an extract here

Politics

2 w. ago Starling Bank shares simple money habit to help people save an average of £1,600

Being good with money is Britain’s number one goal for 2026 - above fitness and wellness.

Economics

3 w. ago Cocaine users are everywhere. Here's the signs someone you love is hiding a secret habit...by a doctor who has helped thousands: DR MAX PEMBERTON

Across the UK, the use of cocaine has reached epidemic proportions, and the festive season is peak time for it. So what are the signs?

Society

3 w. ago NHS warns sudden 3am habit could be sign of condition that needs attention

The health experts have warned people to keep an eye out for any other changes

Events

3 w. ago 4 signs someone doesn't actually want to be your friend – and 'red flags' to notice

If you've noticed that your so-called friend didn't bother to reach out over the festive season, you may be wondering whether you're actually proper pals anymore, and one Clinical Psychologist has now shared her insight

Politics

3 w. ago Change one credit card habit this month to improve your financial chances

Credit utilisation could be the key to improving your credit worthiness in 2026.

Politics

3 w. ago Healthy habits you’ve been sold that aren’t actually good for you

Intense workouts, supplements, the 5am club — don’t follow social media’s wellness hacks blindly, says life coach Lily Silverton

Politics

3 w. ago 11 easy habits people say have 'quietly improved their lives'

A Reddit user asked others what simple habits they had adopted that quietly improved their lives, with hundreds of people sharing their tips

Politics

3 w. ago Essential hygiene habit to do every day in 2026 but most people skip it

Lots of people plan to implement new health and wellbeing habits throughout the new year, with one hygiene habit commonly missed - even though it should be done every day

Politics

3 w. ago Google Fitbit that helps users 'form better lifestyle habits' now 36% less on Amazon

Prioritise fitness and wellness goals with this Fitbit deal on Amazon.

Politics

4 w. ago Are you constantly bickering with your partner? Relationship psychologist shares SEVEN questions which can steer away from conflict and quash vicious rows

A relationship expert has shared seven questions which can help you better handle conflict with your partner-and potentially save ailing romantic partnerships and marriages.

Events

4 w. ago Dog owners urged to try easy tip if their pets gulp down water too quickly

A dog owner has taken to Reddit to ask for help with a rather disgusting habit their pet has developed - and people were quick to offer their advice on the situation

Politics