43 h. ago Quiet cracking at work: I’m a health and wellbeing in the workplace expert – the signs you're ‘quiet cracking'

Burnout, stress and low motivation could mean more than just a bad week at work ⚡

Science

8 d. ago China’s crackdown on lavish civil servant perks will ‘harm’ the economy, experts warn

Updated regulations ban the country’s 40 million civil servants from lavish banquets, and restrict them from overseas travel for ‘personal leisure’Adjacent to a municipal government building in Beijing, a normally bustling restaurant is now eerily quiet, at lunchtime most of its seats are empty.The recent crackdown on civil servants frequenting restaurants – part of a government austerity drive intended to crack down on corruption – has likely affected business and caused liquor sales to plummet, admits one waitress who works in the opulent establishment. Continue reading...

Events

8 d. ago The major health benefits that come with dancing later in life

Experts about how taking to the floor can boost both health and wellbeing

Politics

9 d. ago The Oura ring has taken my health and wellbeing to new heights — and it has $100 off now

I’ve tested lots of wearables, but this one remains top-tier

Politics

9 d. ago Dr Alex George: ‘When I started fuelling my body, everything changed’

The TV doctor opens up about his relationship with food, and its impact on his mental health and overall wellbeing journey.

Politics

1 week ago The ludicrous health claims celebrities WISH they could RETRACT

Experts have long warned that celeb health endorsements can pose a risk to wellbeing. Surveys also suggest just 2 per cent of health content online is correct.

Politics

1 week ago The easy food swaps you should make today to reduce the risk of type 2 diabetes

People who eat French fries three times a week face a 20 per cent greater risk of developing diabetes

Events