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RADA NA DNES: Tieto raňajky vám dodajú viac energie ako klasické ovsené vločky. Prečo?

Dávate si na raňajky ovsenú kašu? Robíte dobre, ale je jeden trik, ako toto jedlo vylepšiť. Do kaše pridáte kávu! Je to skvelá voľba pre tých, ktorí potrebujú rýchle jedlo a poriadnu dávku energie už po prebudení. Zasýtite sa a nemusíte piť šálku kávy.


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