28 h. ago Nutritionist says eating a specific fruit for breakfast can boost mood instantly

A gut expert has told exactly what can happen when you eat this breakfast staple every day, from energy boosts, improved moods, a reduction in 'three pm crashes' and even the potential risks.

Politics

4 d. ago Doctor's simple technique to help anyone with pain or anxiety

Channel 4's Dr Rangan Chatterjee shared his evidence-backed technique

Science

1 week ago 'Doctors said my bloating was simply "women's problems" — but the truth is devastating'

Bella Bayliss' sudden weight gain was actually a symptom of her Gastro-Intestinal Stromal Tumour (GIST), a rare form of cancer — but it was missed at first by medics

Politics

1 week ago One thing we should all be doing every single day to boost health in 2026

Looking for a simple way to improve your health in 2026? A doctor has explained an easy trick that you can incorporate into your daily routine.

Politics

2 w. ago I thought I had cancer but my recurring, agonising UTIs were caused by a far more common problem that affects all women... and this is the simple fix doctors rarely offer

It was in November, when I developed my ninth UTI n four months, that I began to wonder if I had some awful disease. Could I have kidney disease - or even bladder cancer?

Science

3 w. ago Reduce bloating and ease digestive discomfort with gut doctor's 7 simple tips

Gastroenterologist Dr Saurabh Sethi has shared 7 simple tips to help reduce bloating after eating - and they're all things you can do at home without having to pay for medications

Politics

3 w. ago Relieve bloating and boost digestion after eating with gut doctor's 7 simple tips

A gut doctor has shared his top 7 tips to help reduce any bloating or digestion discomfort you may experience after eating, and you can do them all from home...

Politics

3 w. ago GP warns 'do not eat' as one in five set to suffer gut problems today

The alert has gone out to anyone tucking into a traditional Christmas dinner

Events

3 w. ago Obesity doctor shares the simple reason you gain weight over Christmas

You can't blame festive weight gain on eating scores of mince pies, fistfuls of Celebrations and double helpings of roast potatoes, a leading doctor has claimed.

Politics

3 w. ago How you can get rid of dark spots 'floating' across your vision: It isn't always a sign of deteriorating eyesight

After tests ruled out glaucoma, cataracts and age-related macular degeneration, Julie was desperate for answers. Then her doctor asked her a simple question.

Politics

4 w. ago Dad loses nearly two stone with simple change and doctor gives him the thumbs up

Marcel Botes from Scotland lost 12.5kg in two months and improved his health markers using a popular AI coaching app

Politics