14 h. ago Sarah Jayne Dunn reveals what she eats in a day to maintain her incredible figure and stay 'strong not small'

Sacked Hollyoaks star Sarah Jayne Dunn has revealed what she eats in a day to maintain her incredible physique. 

Politics

37 h. ago I eat in Cardiff's 'best cheap restaurant' every day — 2 reasons it's better than everywhere else

I never get tired of it.

Politics

42 h. ago Tyson Fury's dad John, 60, leaves fans horrified as he reveals the meat

John Fury isn't afraid to speak his mind and that is the case too when it comes to his diet after leaving fans shocked at what he eats.

Politics

8 d. ago Man weighed 30 stone until he discovered 'ultimate cheat code' snack

Alex used to spend £300 a week on junk food and eat 7,000 calories a day

Politics

8 d. ago Sami Tamimi’s recipes for prawn and tomato stew with fregola, and herby quick

Celebrate the flavours of Palestine and bring heart, warmth and freshness to your plateHearty and warming, this prawn and tomato stew with fregola is a comforting bowl, with the fresh pesto brightening every bite. It pairs beautifully with a crisp, fragrant, quick-pickled vegetable salad; the freshness cuts through the richness of the stew perfectly. I’ve always loved leafy, lively salads, and I could honestly eat one with every meal, every day. Continue reading...

Politics

9 d. ago Christmas pudding fans urged to do one thing this week by Mary Berry

Get ready for Christmas Day with this foolproof to make and delicious to eat festive recipe from baking legend Mary Berry

Politics

1 week ago Doctors issue sugar warning for teenagers ahead of Christmas

Younger people aged 16 to 24 year olds tend to eat a total of 135g of sugar on Christmas Day - a staggering 106g more than usual, which equates to devouring half a box of Celebrations chocolates

Events

2 w. ago The nut secret: 14 easy, delicious ways to eat more of these life

A handful of nuts a day can help manage obesity and reduce your risk of cardiovascular disease, type 2 diabetes and some kinds of cancer. Yet most of us don’t get enough. Here’s a no-fuss guide to getting your 30g a dayHow often do you eat nuts? The planetary health diet, introduced in 2019 and updated last month, recommends that everyone eat a portion every day (unless you have an allergy). Alongside eating more fruit, vegetables, whole grains and legumes, and fewer animal products and sugary foods, this could help prevent 40,000 early deaths a day across the world, as well as slash food-related greenhouse gas emissions.Yet according to Prof Sarah Berry, the chief scientist at Zoe, many don’t eat any nuts at all. In the UK, the average consumption is 6g a day. Romanian researchers found higher levels of nut consumption in Canada, some African countries and some regions of Europe and the Middle East, and lower levels in South America. But overall, they said: “Consumers may not have ...

Politics

3 w. ago Sacked Hollyoaks star Sarah Jayne Dunn enjoys a bumper payday as she rakes in more than £1.5 million from her racy OnlyFans career

The actress, 44, who played Mandy Richards on and off for 25 years, was axed from the soap after an unnamed co-star logged a formal complaint.

Economics

3 w. ago 500 years of Christmas tradition at risk as young people snub turkey for pizza and chips

Some young people have some decidedly radical ideas about what to eat on Christmas Day

Events

4 w. ago Strangeways inmate locked in 23 hours a day and not let out to eat took own life

Strangeways prisoner Lee Gorst, 35, took his own life after being locked in his cell for all-but an hour, with a damning report exposing squalid conditions and rampant violence

Politics

4 w. ago Tragedy of Strangeways prisoner locked in cell 23 hours a day and not let out to eat

The 35-year-old revealed what life in the Manchester prison was really like before marking 'my last day' on his calendar

Events

4 w. ago Nutritionists reveal the $5 food to eat every day to lose weight without Ozempic

Dr Hillary Lin, a nutritionist based out of New York, says that this cheap ingredient increases the hormone GLP-1 in your body, which is the same hormone that drugs like Ozempic mimic.

Politics