6 h. ago Scientists say one approach to 'fasting diets' loses more weight than any others

Alternate day fasting, where a person eats normally one day and fasts the next, is more effective than other forms of intermittent fasting and calorie restriction, a new study suggests.

Events

6 h. ago Danny Dyer opens up on his 'struggle' to lose weight by following fad diet

Ex-EastEnders star reveals he's been trying intermittent fasting in bid to keep weight off - but it hasn’t been easy

Events

11 h. ago Experts discover trendy diet loved by millions no better than other weight loss plans

Hollywood stars like Jennifer Aniston, Nicole Kidman, Cameron Diaz and Mark Wahlberg have jumped on the trend since it shot to prominence in the early 2010s.

Economics

20 h. ago Revealed: Experts discover trendy diet loved by millions no better than other weight loss plans

Hollywood stars like Jennifer Aniston, Nicole Kidman, Cameron Diaz and Mark Wahlberg have jumped on the trend since it shot to prominence in the early 2010s.

Economics

20 h. ago What is feast and famine? New dieting approach found to be effective for weight loss

A new review compared an alternative-day fasting approach with other intermittent fasting methods and calorie-restricted diets

Events

26 h. ago When doctors said my unborn child could have severe birth defects I suspected what might be to blame: My weight

It was desperation to lose the stubborn three stone in baby weight I'd put on after two children that first led me to Mounjaro.

Society

56 h. ago Weight loss jabs may achieve less drastic results outside trials, study suggests

Patients in real world shed less weight than in clinical settings and may benefit more from bariatric surgeryPeople using weight loss jabs shed far fewer pounds in the real world than in clinical trials, researchers have found.Jabs such as Wegovy and Mounjaro, which contain the drugs semaglutide and tirzepatide respectively, have transformed the treatment of obesity, with studies suggesting the former can help people lose up to 20% of their body weight after 72 weeks of treatment. Continue reading...

Politics

3 d. ago Jake Paul reveals exactly how much weight he must lose ahead of Julio Cesar Chavez fight

The 'Problem Child' makes his return to boxing next week - and with his fight against Cesar Chavez Jr looming - the American has revealed how much weight he has to lose

Politics

4 d. ago Yes, Mounjaro helped me lose weight... I didn't expect it to cure a crippling ADHD symptom that had plagued me for years. Now other women are raving about the amazing side effect

In the first week alone, Chiara lost 2.4kg (5.3lbs) on a 2.5mg dosage, which she later increased to 5mg. But soon she noticed a benefit that could not be measured on her bathroom scales.

Politics

8 d. ago Woman loses four stone and keeps weight off for five years without giving up ice cream

Losing weight doesn't have to mean missing out on the things you love, as Brianna discovered after her weight loss transformation

Politics

1 week ago Renfrewshire weight loss consultant wins Greece trip of a lifetime

Jennifer McDade was recognised for helping and supporting so many Slimming World members lose weight and change their lives.

Politics

1 week ago I ended up with irreversible brain damage and partial blindness after my gastric sleeve operation... but I don't regret a thing

After the birth of her first child Chelsea Connell, then 28, weighed 16 stone and was a size 20 but wanted to lose weight so in 2021 went under the knife at a private clinic in Manchester.

Events

1 week ago Does apple cider vinegar really help you to lose weight — and what are the side effects?

The £2 tonic has long been heralded a wonder elixir, and now it’s being touted for weight loss — so does it really live up to hype? Nutritionist Louise Pyne investigates

Politics

2 w. ago Dr Michael Mosley's best diet and health tips, from fasting to sleep

The Fast Diet author changed the way many people in Britain eat. One year on from his tragic death, we pay tribute by looking at his best advice

Events

2 w. ago Common diet Brits choose to lose weight could lead to depression, study finds

The report discovered questionnaire scores for depressive symptoms, such as low mood, low energy and sleep disturbances, were higher among those restricting calories using such diets.

Events

2 w. ago Oti Mabuse details trying to 'lose the baby weight' ahead of 'intense' dance return

Former Strictly Come Dancing professional Oti Mabuse has spoken out about her return to the dancefloor, as she is set to go on tour with her former co-star Flavia Cacace

Events

2 w. ago Keir Starmer to unveil strategic defence review and put UK on ‘war

Prime minister to launch strategic defence review in Glasgow this morningStarmer repeats his claim that he has an ambition to get defence spending up to 3% of GDP in the next parliament.Q: But “ambition” is not a commitment. I can have a commitment to lose weight. That does not mean it will happen.What you can take from this is, yes, that 3% but I am not, as the prime minister of a Labour government, going to make a commitment as to the precise date until I can be sure precisely where the money is coming from, how we can make good on that commitment, because I don’t believe in performative fantasy politics, and certainly not on defence and security.Nato has been the single most effective alliance for keeping the peace for 80 years, and our job is not just to celebrate that as we do, but to ask ourselves the searching question as I ask myself on a daily basis, which is, how do we ensure that Nato preserves the peace for decades to come for this generation? Continue reading...

Events

2 w. ago Sisters share how they ‘took control’ of weight and health issues to lose 18 stone between them

One sister thought gastric surgery was the only option to lose weight

Politics

2 w. ago Denying joint operations to obese patients is counterproductive

Editorial: Rationing healthcare inevitably means difficult choices, but hip and knee replacements can help people lose weight

Science

2 w. ago Weight loss made easy: Lose 53% more weight with the Voy App for smarter support and lasting results

The easy-to-use Voy App helps you track, coach and lose more weight.

Politics