18 h. ago Research points to intermittent fasting as one of the more effective restrictive diets

Two in five U.S. adults are living with obesity

Events

42 h. ago Hoping to lose weight? Intermittent fasting might be worth trying

Two in five U.S. adults are living with obesity

Politics

8 d. ago This dieting approach may be more effective than intermittent fasting, scientists say

Dieting strategy also found to lower ‘bad’ cholesterol level

Events

1 week ago Scientists say one approach to 'fasting diets' loses more weight than any others

Alternate day fasting, where a person eats normally one day and fasts the next, is more effective than other forms of intermittent fasting and calorie restriction, a new study suggests.

Events

1 week ago Danny Dyer opens up on his 'struggle' to lose weight by following fad diet

Ex-EastEnders star reveals he's been trying intermittent fasting in bid to keep weight off - but it hasn’t been easy

Events

1 week ago Experts discover trendy diet loved by millions no better than other weight loss plans

Hollywood stars like Jennifer Aniston, Nicole Kidman, Cameron Diaz and Mark Wahlberg have jumped on the trend since it shot to prominence in the early 2010s.

Economics

1 week ago Revealed: Experts discover trendy diet loved by millions no better than other weight loss plans

Hollywood stars like Jennifer Aniston, Nicole Kidman, Cameron Diaz and Mark Wahlberg have jumped on the trend since it shot to prominence in the early 2010s.

Economics

1 week ago What is feast and famine? New dieting approach found to be effective for weight loss

A new review compared an alternative-day fasting approach with other intermittent fasting methods and calorie-restricted diets

Events

3 w. ago 'I ate 13 times a day and weighed 27stone, but I found the answer'

As well as intermittent fasting and exercising Tomas gave up one thing - and it has changed his life

Politics