52 h. ago Scientists warn common diabetes drug may be cancelling out benefits of exercise

New study raises urgent questions about how doctors treat diabetes

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5 d. ago Scientists warn this common supplement could be silently harming your heart

Sleep supplement should not be taken chronically

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5 d. ago This is how much exercise you need to do to reduce your heart disease risk

Researchers found that men need roughly twice as much exercise as women to see the same reduction in their heart disease risk

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8 d. ago Why women are biologically better at exercise. Your tech and science digest

These are the most groundbreaking stories from the new frontier of science and technology right now

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2 w. ago The exercise at least four times more efficient than walking

Cycling represents one of the most energy-efficient forms of transport ever invented

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3 w. ago The fitness trend that allows you to build strength but ditch gym fees

Bodyweight training has become one of the most popular ways to exercise because it can be done anywhere – and it’s free

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