Brian Whittle MSP has raised some innovative ideas for boosting pupil health in Scotland’s schools Events
Experts about how taking to the floor can boost both health and wellbeing Politics
Available in capsule, powder or liquid form, these supplements can reduce inflammation and pain and boost gut health and immunity Politics
While healthy eating and regular exercise can boost overall health, scientists now say the secret to a long life may actually be an innate ability to delay and even avoid disease. Politics
From kombucha to iced matcha lattes, these sips do far more than just quench your thirst, says nutritionist Louise Pyne Politics
Many of us are unknowingly sabotaging our own health with habits that seem innocent until they're not. Politics
Researchers found both stationary and active time in nature can boost mental health Politics
Your blood pressure could be reduced by following a low-salt diet, according to research - and it's all to do with the types of food you put in your body Events
