47 h. ago I walked 10,000 steps a day with a weighted backpack for a week – here are five reasons I’m not stopping

Use rucking to upgrade your walks, build strength and boost your fitness

Politics

5 d. ago Next Man United manager's target shared on Match of the Day – 'Two steps forwards, one step back'

Manchester United are still under pressure to deliver results after sacking Ruben Amorim and Phil Jones has his say on what the club's target should be for the end of the season

Events

6 d. ago 40 per cent expect finances to get worse as debt charity has busiest day

Nearly 4,000 people visited StepChange’s website on Christmas Day

Economics

6 d. ago Two in five people ‘expect finances to worsen in year ahead’

Nearly 4,000 people visited StepChange’s website on Christmas Day, and January 5 was the charity’s busiest day in more than a year.

Politics

6 d. ago Davina McCall confirmed as host of huge annual TV event despite hinting she is stepping back from full

DAVINA McCALL will front this year’s BBC Red Nose Day coverage – despite hinting she’s stepping back from full-time work. I can reveal The Masked Singer judge has signed up to be the main host of the charity TV marathon, which will take place on March 20. And I’m told the newly married star is...

Politics

7 d. ago Do the tiny, boring exercises: how to really look after your hips

From the best exercise moves to how many steps you really need to aim for a day, experts weigh in on how to maintain hip health throughout your lifeWhen Elvis the pelvis gyrated and thrust his way across national television screens, audiences were delighted and censors were scandalised. But physiotherapists were probably standing up in their seats cheering at the display of such healthy and limber hip movements.Hips are a key weight-bearing joint, yet we rarely give them the amount of love and attention they deserve. Continue reading...

Politics

1 week ago Gabby Logan leaves Match of the Day during middle of the show amid emergency

Mark Chapman stepped in to present BBC Match of the Day after Gabby Logan had to leave the show unexpectedly, with the presenter explaining she had a family emergency to attend to

Politics

1 week ago Skechers fans say 'no rub' £35 sale boots feel like 'fluffy marshmallows' to wear

"Comfort heaven for my very broad feet, no rubbing whatsoever. Like walking on fluffy marshmallows"

Economics

1 week ago Tesco is making ‘nostalgic’ change in over 800 stores across UK that will help you slash money off your weekly shop

Tesco is bringing back its blue and white stripes in a “significant” step-up in its price war with Aldi. The supermarket giant promises to keep prices “consistently low” and cut down the cost of 3,000 popular products by 50%. Shoppers will soon see the retailer’s Everyday Low Prices’ red logo accompanied by blue and white...

Economics

1 week ago British fashion brand WON’T issue refunds to thousands of shoppers after collapsing into administration

THOUSANDS of shoppers will miss out on receiving items and refunds for their orders when a fashion brand finally shuts up shop, the company's administrator has said. UK-based Huh. Ltd, went into administration in November and is set to let down almost 5,000 shoppers when it finally goes under. Owner Jack Lowe previously assured punters...

Economics

2 w. ago BBC The Traitors star Stephen Libby's age, job and Scottish roots

BBC The Traitors introduced three new Traitors on New Year's Day - Stephen Libby, Rachel Duffy and Hugo Lodge

Politics

2 w. ago Gary Lineker says the BBC can't always be impartial and accuses bosses of being 'influenced too much by previous governments'

The former Match of the Day host, 65, stepped away from his role on the show in May amid a row over his airing of political opinions on social media.

Politics

2 w. ago Neuroscientist shares one thing you should do 'every day' in first hour after waking up

Getting up in the morning can for many people be one of the most frantic periods of the day - but there are steps that you should take for your own health

Politics

2 w. ago Debenhams shoppers spot incredible £1,000 watch reduced by 90% post

It normally retails for £1,185

Economics

2 w. ago London New Year's Day canal walk that's 17k steps with plenty of pubs along the way

London New Year's Day canal walk that's 17k steps with plenty of pubs along the way  My London

Politics

2 w. ago Debenhams shoppers 'can't believe' the quality of an 'unreal' £1,000 watch slashed by 90%

"Beautiful watch that’s surprisingly high quality for the price. Should you be looking for something more budget luxury, this is the watch for you"

Economics

3 w. ago Skechers boots 'shoppers do 20,000 steps a day in' now £36 down from £75 in sale

Skechers are a brand many of us will be looking for in sales this Boxing Day but a surprising retailer has one of the best deals we've seen

Economics

3 w. ago Princess Kate and the Royal Family deliver Christmas Day style in checked coats

The Princess of Wales, the Duchess of Edinburgh, Princess Beatrice and Princess Eugenie all stepped out in timeless checked coats on Christmas Day.

Politics

3 w. ago Shona McGarty reveals secret I'm A Celebrity panic attack cut from show

The former EastEnders star, 34 - who placed third on this year's show - appeared on the latest episode of the ITVprogramme to chat about her stint in the Australian jungle.

Events

3 w. ago Savvy shopper who buys all her Christmas presents second hand saves £30,000 on designer treats

In 2019, Iso pledged to stop buying new clothes and buy only pre-loved items

Economics