Sleeping in at weekend linked to increased disease risk, new study shows

Researchers have found, down to the minute, how much sleep you need seven days a week


play_arrow All United Kingdom News
7 d.
Science
ID: -4081062532229907619


Similar News expand_more


5 d. Daylight saving time is this weekend. Here’s how adjust to losing an hour of sleep
Weather
1 M. NHS to trial device that could help millions with debilitating sleep condition
Science
10 h. 12 best mattresses for better sleep in 2026, tested by a team of experts
Science
41 h. Are YOU plagued by bizarre sleep paralysis 'demons'? New data reveals almost a million suffer the phenomenon
Science
1 M. What the heck is pink noise? And why are scientists saying sleeping with it can harm your health?
Science
7 d. What your sleeping position REALLY says about your personality... and how it can impact your health
Science
19 h. Seven sleep myths busted with expert tips guaranteed to make you ‘good in bed’
Science
3 w. BBC expert says millions could have 'serious' sleep problem and not even know it
Science
5 d. Nutritionist names nutrient people lack which causes fatigue and insomnia
Science
4 w. Obesity driving one in six UK deaths from infection, new research reveals
Science
6 d. 8 best storage beds to help you maximise space, tested by our sleep experts
Technology
2 w. 1 long haul flight mistake people make is 'costing travellers precious sleep'
Travel
66 h. What your dreams reveal about your health: Experts say nightmares could signal illness before symptoms appear
Science
3 w. Drinking caffeine has been linked to reduced dementia risk. It’s not the only good it does for your health
Science
4 d. Doctor Amir Khan shares reason so many people 'jolt awake' when falling asleep
Science
1 M. NHS issues 'see a GP' warning to anyone who regularly snores loudly when asleep
Weather
1 M. Four 'hotel quality' pillows that offer a 'great night's sleep' see big price cut
Real Estate
4 w. People with obesity 70% more likely to be hospitalised by or die from infection, study finds
Science
7 d. The type of water you drink may increase your risk of Parkinson's disease, study finds
Science
3 w. Common condition affecting up to HALF of older Americans raises dementia risk, study finds
Science
2 w. Millions of zombie truck drivers are risking lives driving on just four hours sleep
Automotive
16 h. Simple test could 'predict dementia risk 25 years before symptoms appear'
Science
4 w. Exact number of tea or coffee cups a day linked to lower dementia risk revealed
Science
8 d. Life in the Dubai blitz: British families stranded in UAE tell how they're forced to sleep on beds in hotel car parks and take shelter in nightclubs
Travel
3 w. How many cups of tea or coffee can lower dementia risk? Study reveals the benefits
Science
1 M. Sixteen diseases found to increase risk of dementia in bombshell study
Science
1 M. Vaping's grim truth as study shows deadly side effects from heart disease to dementia
Science
3 w. Major study directly links air pollution to increased Alzheimer’s risk
Science
1 M. Travel expert urges holidaymakers to always do 1 task before falling asleep in a hotel
Travel
1 w. Scientists discover two key lifestyle habits that lower the risk of devastating disease that killed Eric Dane
Science
1 M. Deafening, draining and potentially deadly: are we facing a snoring epidemic?
Weather
4 w. Revolting reason you're really snoring: Scientists tell of new nightmare lurking in your bed... and why your freezer is the answer
Science
1 w. Groundbreaking new test reveals true toll of 'hidden' cause of liver disease... and can help add years to your life
Science
3 w. Dark showering: Scientists reveal health benefits of washing with the lights off before bed
Science
1 w. Home gut health test warning after new study finds they provide inaccurate results: 'Could delay people seeking appropriate medical care'
Science
16 h. The simple blood test that can predict dementia risk in women years before symptoms appear
Science
2 w. Five signs while sleeping that can reveal if someone has or will develop autism
Science
16 h. Doctors discover simple test that reveals dementia risk 25 years before symptoms
Science
4 w. Wuthering Heights review: too hot, too greedy adaptation guarantees bad dreams in the night
Entertainment
4 w. Wuthering Heights review – too hot, too greedy adaptation guarantees bad dreams in the night
Entertainment
1 M. Neurologist's warning over 'overlooked' stroke and dementia risk factor
Science
4 w. Three cups of tea or coffee can lower dementia risk by almost a fifth, study finds
Science
4 w. 'I had a mild UTI, then started vomiting. In hours I was fighting deadly sepsis. This is what you must know about the symptoms... knowing them could save your life'
Science
1 M. Pandemic disruptions to health care worsened cancer survival, study suggests
Science
3 w. Reading and writing can lower dementia risk by almost 40%, study finds
Science
4 w. A couple of teas or coffees a day could lower risk of dementia, scientists say
Science
2 w. A simple blood test could predict exactly when you'll develop dementia
Science
39 h. Daily multivitamin may slow the body's ageing clock, major study suggests
Science
1 M. NHS urges anyone who snores loudly regularly to see GP over 'serious' problem
Science
Add Watch Country

arrow_drop_down