27 h. ago Snacking on tasty chocolate treat could slash cholesterol and protect the heart

Combining dark chocolate with a healthy snack was shown to reduce cholesterol by seven per cent.

Politics

6 d. ago Not just resisting, but leading the fight: five women who refuse to be ignored

Across the world, women at the heart of their communities are leading the struggle to protect their culture, land and way of life“We, the daughters of mother earth have come together to collectively decide what we can do to bring about a world which we would like our children and our children’s children to live in,” so states the Beijing Declaration of Indigenous Women.Adopted in 1995, the document outlined the oppression of women around the world and demanded governments recognise “the social, cultural, economic, and religious rights of the Indigenous peoples in their constitutions and legal systems”. Continue reading...

Politics

9 d. ago Simple daily activity could help protect against little known deadly syndrome that strikes thousands of Brits after a bereavement, experts discover

Exercising through the trauma of bereavement can protect against 'broken heart syndrome', a study suggests.

Events

2 w. ago Visceral fat in three key areas linked to decrease in heart health

A study found visceral fat hidden around the stomach, intestines and liver is linked to heart ageing - some fat, on hips and thighs in women, can protect against heart ageing

Politics

3 w. ago Four simple tips to protect your heart, according to a biokineticist

The heart’s health is affected by factors such as inactivity, unhealthy eating and chronic stress

Politics

3 w. ago The spicy favorite that can help protect your vision and your heart

But eat the whole pepper at your own risk...

Politics