7 h. ago Sunaina Roshan Says Fitness Isn't Just About Physical Strength, It's A Mental Game

Sunaina Roshan talks about how fitness is more about pushing yourself to the limit and finding your resilience in an Instagram video.

Sport

25 h. ago International Yoga Day 2025: Benefits Of Yoga Beyond Physical Fitness

International Yoga Day 2025 marks the 11th anniversary of this global celebration under the theme "Yoga for One Earth, One Health."

Politics

1 week ago Fit to learn, fit to lead: Why India must rescue physical education now

Fit to learn, fit to lead: Why India must rescue physical education now  The Economic Times

Events

2 w. ago Why Gamers Should Prioritise Fitness: Tips To Improve Physical Health

As per the World Health Organisation (WHO), adults should engage in at least 150 minutes of moderate aerobic physical activity weekly to maintain health, an especially critical reminder for sedentary...

Sport

3 w. ago Sunaina Roshan Explains The Connection Between Hunger and Food Choices

In her latest Instagram video, Sunaina talks about food cravings and how she handles them with a simple trick.

Politics

3 w. ago "Who Would've Thought...": Jasprit Bumrah Opens Up On Olympic Dreams

India's pace spearhead Jasprit Bumrah recently shared candid insights into the challenges of playing across formats, maintaining physical fitness, and his excitement about cricket's inclusion in the...

Politics