8 h. ago The affordable ingredient that can lower cholesterol and boost heart health

Beans are one of the most affordable and nutritious foods out there

Events

16 h. ago I make my chicken noodle soup full of flavour with 95p ingredient

I've been experimenting with different soup recipes for months, but I always come back to chicken noodle soup with one affordable ingredient you can get from the supermarket.

Events

25 h. ago A giggle a day, keeps the doctor away: The health benefits of laughter

Just a few minutes a day is enough to improve heart and immune function

Society

26 h. ago Dr Mosley's 12p curry ingredient that 'boosts immunity' and fights winter colds

Winter colds bogging you down? Try this warm, tasty recipe designed to help immune systems and even fight weight loss with an affordable health-boosting ingredient

Events

44 h. ago The Wanted's Max George reveals he is back in hospital following major heart surgery as he shares health update with fans

The Wanted singer, 37, was fitted with a pacemaker in December 2024 after his mum Babs realised he had 'turned blue' and insisted he should go to A&E.

Science

47 h. ago Is laughter the best medicine? How a good chuckle can improve your health

Just a few minutes a day is enough to improve heart and immune function

Science

3 d. ago Jesy Nelson's fiancé pens heartbreaking letter to ‘warrior’ twins after devastating diagnosis

Jesy Nelson's fiance Zion Foster has written a heart wrenching tribute to his baby girls following their devastating health diagnosis - admitting that their daughters 'already know how to fight'

Events

3 d. ago Emma Willis 'hole in heart' condition that rarely shows symptoms

The TV presenter discovered she had been living with the defect her entire life after diagnosis at 48

Science

4 d. ago Walk for an extra five minutes a day to add years to your life: New study finds it can slash death risk by 10 per cent

It's long been known staying active can help boost heart health, especially as we age, but now research suggests walking for five minutes a day can help you live longer.

Events

5 d. ago Avoiding these foods could boost weight loss and improve cholesterol

A new study has found a way to improve several key markers related to how the body regulates appetite and metabolism

Politics

7 d. ago Chef says 'winter vegetable' will taste 'absolutely amazing' with £1 ingredient

ITV chef James Martin says one affordable ingredient can make all the difference to the popular winter vegetable, which can be enjoyed in a variety of ways

Economics

8 d. ago I asked doctors what the best foods are for lowering cholesterol — they all said the same thing

High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes may help lower LDL cholesterol levels

Society

1 week ago People who stop weight loss jags regain weight four times faster than dieters

A study by THE BMJ found that those who come off weight loss medication could reverse all their benefits on the heart and metabolic health marks

Economics

1 week ago Feeling breathless and tired? This common deadly heart condition is too often missed in women

Jacqueline Lewis used to power through the brisk ten-minute uphill walk that was part of her daily commute. But three years ago she noticed she was getting breathless even on flat ground.

Events

1 week ago Better sleep could add years to your life – and these are the simple habits that could help

Sleeping for seven hours and going to bed within a one-hour window can slash risk of dying by 24 per cent, study finds

Politics

1 week ago Retired HGV driver undergoes heart bypass using gene therapy to reduce risks

The procedure aims to extend the lifespan of blood vessels used during the graft process in the surgery.

Events

1 week ago Celebrity SAS' Ben Cohen says it's 'horrendous' in health update ahead of daughter's heart surgery

The former rugby player will be seen writing his daughter a heartfelt letter on the Channel 4 series

Politics

1 week ago Britons eating amount of salt equivalent to 155 packets of crisps each week, research finds

Eating too much salt can lead to high blood pressure, which is linked to half of all heart attacks and strokes

Politics

1 week ago Doctor reveals why cold weather affects your body – and how to stay healthy

How to keep your body healthy throughout the winter months – according to a GP

Society

1 week ago Adults in England eating as much salt a day as in 22 bags of crisps, study shows

Campaigners call for action to make manufacturers reduce salt in food, which can contribute to high blood pressure and deathsAdults in England eat the same amount of salt every week as is found in 155 bags of crisps, according to analysis by a leading health charity.The British Heart Foundation, which carried out the study, said this also equated to 22 bags a day of ready salted, lightly salted or sea salt crisps. Continue reading...

Politics