4 d. ago Eating one 8p fruit every day could help reduce risk of osteoporosis

People at risk or living with osteoporosis are urged to add one 8p fruit to their daily diet in order to help reduce the risk of getting fractures, according to studies

Events

3 w. ago The diet that reduces the risk of premature death, cancer and diabetes

The planetary health diet is linked to a 27 per cent reduced risk of premature death

Events

3 w. ago The diet that could prevent up to 15 million deaths across the world

The planetary health diet is linked to a 27 per cent reduced risk of premature death

Events

3 w. ago Diet rich in fruit, veg and nuts could prevent up to 15 million deaths worldwide, study claims

The planetary health diet is linked to a 27 per cent reduced risk of premature death

Events

3 w. ago Fruit, veg and nut diet ‘could prevent around 15 million deaths globally’

Experts say the planetary health diet is linked to a 27% reduced risk of premature death and fewer cases of diabetes, cancer and heart disease.

Events

3 w. ago Researchers sound alarm on junk food addiction that is affecting 1 in 5 young women today

An ultraprocessed diet has been linked to rising obesity rates in America, as well as an increased risk of heart disease, cancer and premature death

Events

3 w. ago At least 1 in 5 Gen X women show signs of addiction to junk food — and it’s a harbinger of worst to come

An ultraprocessed diet has been linked to rising obesity rates in America, as well as an increased risk of heart disease, cancer and premature death

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