69 h. ago Eight things you should be doing to protect the health of your heart

Water, sleep, and the Mediterranean diet can all help

Politics

4 d. ago A tiny lump in Steve's mouth turned out to be a deadly tonsil tumour. As cases of head and neck cancers soar 20 per cent, doctors pinpoint the very surprising cause

Steve Overend initially wondered if the stiffness in his jaw was a dental problem. He was was referred for blood tests, scans and a biopsy of the swollen lump on his tonsil.

Events

4 d. ago The eight things you should be doing to protect the health of heart

Cardiovascular deaths having increased 18 per cent since 2019

Politics

8 d. ago Smacking ban is needed to protect children, health experts say

Leading medics and health organisations have urged the Government to outlaw ‘the physical punishment of children’.

Society

9 d. ago Walking for 15 minutes after eating has an ‘immediate effect’ and can protect your health for decades to come

Health conditions can accumulate slowly over a long period of time, ‘but if you exercise you can reverse them before they become a problem’, Dr Elroy Aguiar tells Harry Bullmore

Politics

3 w. ago Neurologist reveals how heat affects the brain after NHS issues 'be safe' warning ahead of 29C temperatures

A neurologist has issued advice to Brits ahead of a "mini heatwave" this week to help protect brain health

Events