Tristan Barnes, 23, suffered an unfortunate mishap with a barbell that resulted in an agonising injury - and it's all been caught on camera.
Tristan Barnes, a 23-year-old gym enthusiast from Manchester, suffered a severe injury when his pectoral muscle tore off the bone while lifting a 140kg barbell. Barnes attributes the injury to his use of anabolic steroids, which caused rapid muscle growth that his tendons could not support. The incident was captured in a video, showing Barnes in intense pain. He advises others to stop exercising immediately if they experience unusual pain during workouts.
