32 h. ago Beat the winter blues with these expert tips and products for easing SAD symptoms

Alleviate your low mood with the help of light therapy, meditation, caffeine swaps and more expert-recommended tips

Science

1 week ago John Torode is in therapy to help manage his 'grief' at MasterChef axe

John Torode was sacked as presenter of MasterChef after 20 years in the role, following a historic accusation of racism — but said he had no memory of making the comment

Politics

2 w. ago Rachel Riley bravely opens up about health battle following Strictly appearance

Countdown presenter Rachel Riley has opened up about how appearing on Strictly Come Dancing gave her PTSD and how cognitive behavioural therapy helped her mental health recovery

Events

2 w. ago Ruth Langsford open to marrying again after Eamonn Holmes split and therapy

Loose Women star Ruth Langsford says she's open to remarrying after therapy helped her navigate single life following her split from Eamonn Holmes after 27 years together

Politics

3 w. ago The exercise class which is as good as therapy in helping insomnia

About a third of people in the UK battle with insomnia and struggle to get to sleep and stay asleep

Politics

last month How groundbreaking therapy can help heal the brain after a stroke

In many cases, stroke survivors live with permanent motor and cognitive impairments

Politics

last month Gabby Logan shares son Reuben's reaction to candid 'sex' confession with husband

BBC Sport presenter Gabby Logan admits she saw a resurgence in her sex drive after she started hormone replacement therapy to help combat symptoms to perimenopause

Politics