9 h. ago Trump lauds his ‘PERFECT HEALTH’ after report reveals hearing difficulties, skin and vein conditions

Trump insisted he was in good health after a report in The Wall Street Journal about his string of conditions

Politics

13 h. ago The perfect way to look after your health if you work shifts

There are many knock-on effects of working nights or early mornings, and often employers could do more to protect staff. But there are small, simple changes that can make all the difference• Sign up here to get the whole series straight to your inboxApproximately 8.7 million people in the UK work night shifts, but humans are not meant to be awake at night. “It goes against our natural circadian cycle,” says Steven Lockley, visiting professor at the Surrey Sleep Research Centre, University of Surrey. “We have a clock in the hypothalamus in the brain, and that clock has evolved to control many aspects of our physiology.” This includes metabolism and immune system, hormones, and heart, lung and brain function. “We’ve evolved to be awake in the daytime and asleep at night. When we do shift work, we’re going against what our natural rhythms want us to do.”This is true not just for those who work in the dead of night, but for those who work early and evening shifts. It means, says Lockley...

Politics

23 h. ago Trump news at a glance: president denies falling asleep in public meetings as he defends ‘perfect’ health

In an interview with the Wall Street Journal, Trump robustly defended his health after the first year of his second term in office raised growing questions. Key US politics stories from 1 January 2026Donald Trump has denied falling asleep while attending public meetings and robustly defended his health after the first year of his second term in office raised growing questions.Trump, who at 79 is the oldest person to assume the US presidency, told the Wall Street Journal “my health is perfect” and expressed frustration with scrutiny of his wellbeing. Continue reading...

Politics

4 d. ago Experts pinpoint the perfect amount of exercise AND sleep to reduce the risk of illness and early death

A study by Australian researchers has revealed the right amount of sleep to optimise daily step count, to help stave off illness and an early death.

Events

1 week ago Trump again boasts he ‘aced’ cognitive tests – and reveals which animals he was required to identify

President provides insight into the mental fitness test: ‘The first question is like, ‘What is this?’ And they show a lion, a giraffe, a fish, and a hippopotamus’

Politics

3 w. ago Why the W Hotel London is the perfect spot for a city staycation

Why the W Hotel London is the perfect spot for a city staycation  Women's Health

Politics