2 h. ago The side dish that may boost gut health and support the immune system

The spicy fermented cabbage dish has been enjoyed for centuries in Korea

Politics

28 h. ago Gut doctor names four fruits which can improve your digestion... which ones do YOU eat?

If you're feeling 'bloated, heavy and sluggish after eating' four fruits could be the answer, says a Harvard-trained doctor.

Politics

3 d. ago Gut doctor says make sure bananas aren't ripe when you eat them

There are four fruits you should be eating more of for better digestion

Politics

3 d. ago Gastroenterologist says eat bananas of exact colour to boost gut health

Dr Saurabh Sethi has listed four fruits you need to get more of for better digestion

Society

8 d. ago What are the healthiest cheeses to add to your board this Christmas? A nutritionist reveals her top choices

As Dr Federica Amati, head nutritionist at ZOE , explains, plenty of well-loved cheeses offer real nutritional value, from protein and calcium to helpful live cultures that support gut health.

Politics

9 d. ago Scientists find new link between gut health and this everyday essential

There is still a lot science does not understand about the gut microbiome

Science

1 week ago A daily probiotic can help cut the risk of gut damage from antidepressants

Researchers claim they have found an easy solution. The plant fibre works by travelling through the large intestine and acts as a food source for gut bacteria and helps growth.

Events

2 w. ago More than 100 medications found to disrupt gut health and raise the risk of colon cancer

Over 140 medications disrupt the gut microbiome by forcing bacteria into intense nutrient competition, creating an imbalance that can lead to cancer-promoting inflammation.

Science

2 w. ago Your gut health is important. Here’s six recipes to boost it

From cottage cheese pancakes to sticky miso aubergine poke bowls

Society

2 w. ago Tea drinkers issued health alert about habits that are 'wrecking your gut'

Drinking tea is a beloved habit across the UK. However, a Harvard-trained gastroenterologist has now issued an alert to anyone who drinks tea and shared seven habits to avoid

Events

2 w. ago Doctor warns you are eating 'too much sugar' if you answer yes to 3 questions

Dr Megan Rossi, also known as the Gut Health doctor, has mapped out three simple questions to ask yourself to see if you are eating too much sugar

Events

2 w. ago The link between the gut microbiome and autism not backed by science, experts say

The role of the gut in autism continues to attract widespread attention, but experts now say there is no scientific evidence that the gut microbiome causes autism.

Politics

3 w. ago The truth about the ‘liquid gold’ supplement that claims to boost your immune system

While colostrum has undeniable benefits in early life, scientific evidence on its effectiveness in adults remains limited

Politics

3 w. ago Polyphenols are the next big thing in nutrition — but what are they?

The wellness world is buzzing about their link to longevity, gut health and reduced inflammation. But what actually are they, and how can we get more of them in our diet?

Politics

3 w. ago Scientists uncover unexpected link between serotonin and cancer

Recent research aims to build an understanding of serotonin’s role across different tissues and cellular pathways

Science

3 w. ago Why winter might be wrecking your gut health — and how to fix it

Feeling sluggish, struggling to sleep, and catching every cold going? Showing your digestion some TLC can help you to sail through the cold months feeling your best, says nutritionist Louise Pyne

Politics

3 w. ago More than a dozen species of gut microbe linked to most common form of heart disease

Increasing number of links established between gut health and other parts of the body

Politics

4 w. ago Artificial sweeteners found in fizzy drinks could improve gut health and help you shed the pounds, controversial study finds

Scientists from the Netherlands have claimed switching from sugars to artificial sweeteners could support weight loss.

Politics

last month It's the trendy new diagnosis for everything from fatigue to brain fog... but here's the truth about your gut problem

Do you often feel bloated? Tired? Gassy? Suffer from brain fog? A quick Google search of your symptoms will soon point to a scary-sounding diagnosis.

Politics