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1 M. Controversial study claims this simple brain exercise can cut dementia risk by 25%

Science

7 d. The exact amount of exercise needed to boost your brain and reduce risk of dementia, according to science

Science

6 d. The ONE type of exercise that really does lead to weight loss. It's contrary to everything you've ever been told

Science

1 M. Revealed! The simple brain training exercise that could slash risk of dementia by a quarter, study finds

Science

6 d. If you have high blood pressure, simple lifestyle tweaks dramatically cuts heart attack risk and boosts longevity, study finds

Science

5 d. Women over 50 become more confident and empowered as they age, research shows

Science

1 w. Daily multivitamin may slow the body's ageing clock, major study suggests

Science

1 w. Taking multivitamin daily could help to slow biological ageing, study suggests

Science

1 w. Strictly's Nadiya Bychkova tries out cryotherapy as she works on 'longevity and recovery' during spa day after her axing from the show

Science

2 w. I'm a personal trainer, my foolproof mindset switches will make you want to exercise, even when you can't be bothered

Automotive

1 w. Daily multivitamin could slow biological clock and lead to ‘healthier ageing’, study suggests

Science

1 M. The great fitness mistake most of us make – and the simple solution that works

Science

2 w. Longevity expert Dr Vonda Wright's daily routine: early starts, supplements and action over tech

Science

3 w. Why does pain last longer for women? Researchers may have found the answer

Science

2 w. Covid inquiry hears claim elderly woman was ‘denied chance of survival’

Science

5 d. Imperfect Women review – lots of fun … if you lower your expectations enough

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1 M. Best activities to lower your risk of developing Alzheimer's disease by up to 40%

Science

2 w. New Balance reduces 'fantastic looking' £90 trainers 'like walking on air' to £45

Automotive

1 w. The simple blood test that can predict dementia risk in women years before symptoms appear

Science

3 d. The impossible task of caring for ageing parents who did not care for you: ‘There’s a lot of reliving old triggers’

Science

3 w. How dance classes for older people could help society as a whole in joined

Entertainment

3 w. How cognitive science is teaching women new ways to interrupt traumatic memories

Science

2 h. Why more women need to recognise perimenopause as the ‘main event’: Cherry Healey

Science

2 w. Handcuffed: Last Pair Standing review – Jonathan Ross’s experiment is a dismal exercise in culture

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9 d. Forget Viagra! 'Arousal training' app can help men last TWICE as long in bed, scientists say

Science

5 d. It's important to be mindful of physical, mental, and spiritual aspects of aging.

Science

5 d. The diet that's proven to slash your risk of dementia: experts reveal the exact healthy eating plan that can slow brain ageing

Science

2 w. Scientists reveal secret to reversing cognitive and physical decline in old age

Science

1 M. 'Supportive' New Balance trainers that are 'comfortable out of the box' reduced by 40%

Automotive

3 w. Orthopedic surgeon explains why popular gym exercise is 'destroying' your body

Science

1 w. Time to cut out that toxic ex once and for all? Difficult people in your life AGE you 1.5% faster, study warns

Science

4 d. Inside the epidemic of midlife women who are repulsed by their disgusting husbands, the age and 'vital statistics' that make men most at risk

Science

1 w. Glasgow woman to take on gruelling fitness challenge after mum's brain tumour battle

Science

1 M. Scientists reveal how many steps you need to walk daily to reduce Alzheimer’s risk

Science

1 w. Scientists discover daily multivitamin slows down biological ageing by incredible amount

Science

2 w. I didn't believe three easy lifestyle changes could work as well as weight

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1 w. AI telling people to put garlic up bum, and avoid exercise and metformin

Science

3 w. Men in their 50s and 60s suffer faster aging because of forever chemicals

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1 w. How a Japanese method helped me shed 7st and slim to a svelte size 10 in my 50s. This is why every woman needs to take on this six

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2 w. NHS letting down women and girls at every stage with potential closure of dedicated health hubs, MPs say

Science

2 w. The truth behind pancreatic cancer surge in women under 55 truly alarms me. You MUST ditch this daily habit now

Science

2 w. Therapists explain the benefits of living alone in later life – and how to cope

Science

2 w. Safer routes are vital to get more women riding bikes, say London's most inspirational women cyclists

Travel

1 M. Could your liver be slowing you down? The supplement that curbs hangovers and boosts wellbeing has thousands of loyal fans

Entertainment

1 w. Cheap drug used to treat high cholesterol could keep MND patients alive longer

Science

1 M. Six ways your washing up routine is slowly destroying your health... and how the 'two TEA TOWEL trick' could be key to staving off illness

Science

1 M. ‘I spent a week at a luxury gut health retreat — here’s what improved and what didn’t’

Science

2 w. Quarter of healthy years lost to breast cancer are due to lifestyle factors, research finds

Science

The simple exercises that could reduce the risk of falls for older women

Women were recruited for online dance classes twice per week for 12 weeks. Here’s what they found

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