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The thing about ‘ageing gracefully’: whatever you call it, I’ll do it my way

One thing I’ve noticed is that as they grow older, people tend to care less about others’ opinions. Sometimes that’s liberatingI started learning about ageing and ageism – prejudice and discrimination on the basis of age – almost 20 years ago, as I entered my 50s. That’s when it hit me that this getting older thing was actually happening to me. I was soon barraged by advice on how to age well. Many concepts, like “active ageing”, were obvious. (Don’t be a couch potato.) Some, like “successful ageing”, were obnoxious. (In my opinion, if you wake up in the morning, you’re ageing successfully.) One, “ageing gracefully”, was intriguing.Although I’ve written a whole book about ageism, I wasn’t sure I knew how to go about ageing gracefully. For starters, it didn’t seem as though I qualified. When I was speaking at a conference a few years ago, a woman in the elevator recognized my name from my badge. “Are you the one talking about ageing gracefully?” she asked. “If that’s what you’re look...


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