12 h. ago The unusual walking trend that promises to strengthen underused muscles

Backwards walking, also known as retro walking or reverse walking, is a simple way to switch up your routine

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16 h. ago The walking trend that promises to increase flexibility and strengthen muscles

Backwards walking, also known as retro walking or reverse walking, is a simple way to switch up your routine

Politics

2 w. ago What is ear seeding? The TikTok trend promising to reduce stress and fatigue

The wellness trend is said to do wonders for fatigue, stress, pain, puffiness, poor posture, sleep problems and more

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2 w. ago Lefties UK: Primark rival could shake up UK high street with new budget fashion stores

From digital tills to trend-led bargains, the new retailer promises a different kind of budget fashion 🛍️

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2 w. ago What is loaded water? New health trend that 'promises' weight loss and to curb cravings

There are so many wellness tips out there - and one that is surging in popularity is 'loaded' water where people are adding all sorts of ingredients to their water to give a little boost

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2 w. ago New walking trend promises major health benefits for those with little time

Japanese walking is based on interval-style bursts of fast and slow walking

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3 w. ago Man walking in field left baffled by unusual 20ft object but there's explanation

The man was staying at a cabin with some of his friends when they decided to explore the surrounding area and stumbled on the random 20ft object laying in the field

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4 w. ago World's fastest man Usain Bolt now gets tired walking up stairs and reveals unusual hobby

It turns out the eight-time Olympic champ Usain Bolt is human just like the rest of us after admitting his eight-year retirement has left him more unfit

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