4 d. ago Battle to stop new takeaway in Britain's fattest town where 80 per cent of locals are overweight and some eat fast food three times a day

Eighty per cent of the residents of Ebbw Vale in South Wales are classed as obese from living on high calorie takeaways, a report earlier this year found.

Events

5 d. ago The fruit your kids WILL actually want to eat: Brand new superfruit dubbed 'Boombites' tastes like grapes but has bright red pulp like cherries

Any parent will be familiar with the daily struggle that is getting your child to eat their five-a-day. But a new superfruit could make life a little easier - as it tastes like grapes but is packed with far more antioxidants.

Events

9 d. ago This gut bacteria can help prevent obesity. Here’s how to boost it

Your diet can affect the amount of akkermansia muciniphila you have

Politics

1 week ago Best high potency supplements: energy, gut health, clarity, immunity and more

Supplements that work as hard as you do.

Science

2 w. ago The strange combination that could boost immunity and cognition... and even ward off colon cancer

The researchers say that their findings suggest that combining two lifestyle interventions may contribute to better health, and could potentially applied as a treatment in preventive medicine.

Events

2 w. ago Scientists discover remarkable diet that's said to boost the gut and regulate appetite

Researchers from Norway have discovered that the diet may help regulate blood sugar and appetite and improve overall gut health.

Events

2 w. ago Researchers find new way to detect early signs of pancreatic cancer

The discovery could transform outcomes for thousands of patients

Science

2 w. ago This is everything I eat in a day as a gut health scientist on the Mediterranean diet

A gut health scientist revealed exactly what he eats in a day on a special diet - and why it could transform your health.

Events

2 w. ago Nutrition expert explains exactly what happens if you eat a banana for breakfast everyday

Bananas are a popular breakfast fruit and snack as they are known for their high vitamin count and slow release energy - but is it healthy to eat them every single day?

Politics

3 w. ago The gut bacteria that could be causing insomnia – and what to do about it

Insomnia affects about a third of adult in the UK. It can be caused by anxiety, noise, alcohol or caffeine and shift work, according to the NHS.

Politics

3 w. ago ‘What I eat in a day’ videos are everywhere. Are they a toxic influence or helpful reminder to eat well?

Influencers are sharing everything they eat in a day as part of a viral social media trend but is this fuelling unhealthy obsessions with food asks Chloe Laws

Events

3 w. ago Trust your gut: The foods you need to boost those friendly bacteria, and improve your health

Gut health has become the buzzword in wellness circles and with good reason.

Society

3 w. ago Best turmeric supplements for reducing inflammation, according to the experts

Available in capsule, powder or liquid form, these supplements can reduce inflammation and pain and boost gut health and immunity

Politics

3 w. ago Functional drinks are trending: Five of the best to boost everything from gut to brain health

From kombucha to iced matcha lattes, these sips do far more than just quench your thirst, says nutritionist Louise Pyne

Politics

last month I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how

This fermented probiotic drink has numerous health benefits, says Emilie Lavinia

Politics