22 h. ago This is the simple weight loss trick I'd recommend to any woman over 50 who wants to burn calories and tone up

As a fitness editor and insufferable gym bunny, I've tried hundreds of trends, gadgets and accessories, from running backwards (weird) to being locked in a hyperbaric oxygen chamber (scary).

Events

3 d. ago Best exercises to burn fat as some use 200 calories in 10 minutes

You don't need a gym membership or expensive equipment to get results fast

Events

5 d. ago Beyond Meat losses grow even greater as Americans ditch plant

Consumer shifts toward simpler, healthier foods and weight-loss trends have resulted in Beyond Meat’s decline, analysts say

Economics

1 week ago Lisa Riley's 12 stone weight loss and how she achieved it with simple trick

Soap actress Lisa Riley is best known for playing the role of Mandy Dingle in the long running ITV soap opera Emmerdale since 1995

Politics

2 w. ago Man 'transformed' after losing nearly four stone despite trying 'every fad diet'

Tom, 63, had tried every diet under the sun but nothing seemed to work

Events

2 w. ago New research reveals why exercise may not lead to weight loss

In theory, if you consume fewer calories than you burn, you’ll lose weight. In practice, though, this isn’t as straightforward

Politics

3 w. ago I was only 35 but felt 55. My libido was dead, my face shape changed and I put on a huge amount of weight. I thought I had dementia... but this was the simple real cause of my nightmare

Over three months, Oliver Bradshaw's symptoms worsened, and the dissociation became so acute that, combined with very low energy, he couldn't even work out how to clean or cook

Events

3 w. ago Five simple science based hacks that can help with weight loss

Hot curries, fermented foods, and a handful of nuts could help with shedding pounds this autumn, says Giulia Crouch

Politics

4 w. ago I'm a top pharmacist and this is the cream I recommend to every woman over 50... it could save your marriage

During my 20 years as a pharmacist, I saw a pattern. Women would walk in, bursting with urgent questions about their intimate health, yet clearly felt nervous, embarrassed.

Politics

last month Two spices that could aid weight loss efforts, according to pharmacist

While there is no simple way to lose weight, adding these spices to your meals could help "support weight management"

Politics