43 h. ago Tongue scraping and oil pulling: Does balancing your oral microbiome hold the key to better health?

New studies have revealed the mouth could impact your long-term health and overall longevity

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56 h. ago Scientists discover new cause of cancer that hits 10,000 Britons every year

Research has long suggested that bacteria living in our digestive systems - known as the gut microbiome - could be the key to our overall health.

Events

6 d. ago Six key warning signs that your sleep issues could be linked to deeper health problems

Here are six signs you might have problems with your sleep

Events

6 d. ago Bananas could be key to solving high blood pressure, not salt, study finds

Cutting out salt might not actually be the most effective diet change to lower your blood pressure

Events

3 w. ago Just a couple days of physical activity a week may be key to better health

Researchers initially expected that spreading activity throughout the week would prove to be more beneficial

Politics

3 w. ago I drank kefir for a month and it made me feel like a superhuman – what’s the secret behind this gut

Could this fermented drink hold the key to better health?

Politics

3 w. ago The Kitchen Shrink Dr Andrea Oskis: We all have the same love language... food

Is food the key to good mental health? Psychologist Dr Andrea Oskis tells you just why looking after your tummy can keep you happy.

Politics