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Žudite za ovom namirnicom? To može biti znak da imate nedostatak gvožđa u organizmu

Nedostatak gvožđa česta je pojava koja može izazivati umor, vrtoglavicu, bledilo u licu, te lomljive nokte i kosu. Ovaj mineral igra važnu ulogu u proizvodnji hemoglobina, a ukoliko žudite za jednom namirnicom, to može biti znak da vam fali u organizmu.


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