4 d. ago The foods that actually block the body from gaining weight... even in people who eat high

Researchers at the University of Utah have found that eating certain foods may help someone to avoid weight gain.

Politics

5 d. ago How to come off Mounjaro without gaining weight — the expert's guide

Coming off GLP-1 drugs doesn’t have to mean inevitable weight gain. Giulia Crouch asks doctors what you can do to keep it off for good — while also boosting your wellbeing

Politics

6 d. ago My daughter weighed 10st at 10 so I put her on exercise regime but trolls say it’s my fault regardless of her weightloss

A MUM has found herself at the centre of backlash after putting her 11-year-old on a weight loss journey. The UK-based mum took to social media to reveal her daughter weighed 10st at the age of 10, and knew something had to change. So, instead of sitting back and watching her daughter gain more weight,...

Politics

6 d. ago 'Doctors said my bloating was simply "women's problems" — but the truth is devastating'

Bella Bayliss' sudden weight gain was actually a symptom of her Gastro-Intestinal Stromal Tumour (GIST), a rare form of cancer — but it was missed at first by medics

Politics

1 week ago 9 foods that will never make you gain weight no matter how much you eat

One expert has shared nine foods that are so filling and low in calories that gaining weight from them is highly unlikely

Politics

2 w. ago Why you gain ‘menopause weight’ in midlife – and how to avoid it

There are physiological processes that begin long before menopause itself, but weight gain isn’t necessarily inevitable

Politics

2 w. ago I was told my weight gain, facial hair and fatigue were normal. Really, they were all signs of this condition that women suffer with for years before getting a diagnosis

At 27, newly engaged Bethany Backhouse should be happily lost in wedding plans with her partner, Neil. Instead, she's worrying about her health and whether she'll ever have children.

Politics

2 w. ago I tracked how many calories I ate and drank in seven days over Christmas – the amount of weight I gained floored me

THE average Christmas dinner contains around 7,000 calories - and that’s before you start on the pudding, mince pies and Prosecco. December 25th’s turkey and trimmings are really just the tip of the iceberg. A Sun poll found one in five of us start boozing at breakfast time on Christmas Day, and with parties starting...

Politics

2 w. ago Alison Hammond says 'I tried to hold back' as she blames Paul Hollywood for weight gain

A relative newcomer to The Great British Bake Off, Alison detailed how co-star Paul Hollywood had allegedly been "dead stingy" with his so-called Hollywood handshake this year

Politics

2 w. ago Alison Hammond shares struggle as she blames Paul Hollywood for 2kg weight gain

A relative newcomer to The Great British Bake Off, Alison described how Paul Hollywood had been "dead stingy" with his so-called Hollywood handshake this year

Politics

3 w. ago Obesity doctor shares the simple reason you gain weight over Christmas

You can't blame festive weight gain on eating scores of mince pies, fistfuls of Celebrations and double helpings of roast potatoes, a leading doctor has claimed.

Politics

3 w. ago Urgent warning to anyone planning to pause Ozempic for Christmas dinner: 'Intense' new side effects from skipping just ONE dose... unintended alcohol repercussion... and 'irreversible' weight gain

It can be tempting for the millions of Americans taking appetite-suppressing weight lossdrugs like Ozempic and Wegovy to skip a dose or two in order to eat without restraint.

Events

3 w. ago What happens when you stop taking Mounjaro as study warns of significant weight gain

The health benefits of taking weight loss jabs have shown to reverse after patients stop using them

Events

3 w. ago How to survive Christmas: From her ingenious tip on tackling weight gain, to how to navigate the in

From how to cope with the in-laws to navigating lascivious neighbours at drinks parties, Jilly Cooper's inimitable wit and wisdom lives on in a 2025 reprint of her 1986 classic How To Survive Christmas.

Economics

3 w. ago Doctor says common drink linked to weight gain, heart problems and depression

Dr Crystal Wyllie says there are also links to migraines, gut problems, UTIs and sleep disruption

Science

3 w. ago Ripped gym mum reveals how she avoids weight gain at Christmas 'without dieting'

Personal trainer Shannon Collins shares simple tips to help manage festive eating and stay on track over Christmas without imposing huge restrictions. She doesn't diet to achieve success

Events

3 w. ago Festive drinks ranked: Which of your favourite tipples are doing the most

Some popular Christmas drinks contain enough hidden calories to rival fast food - raising concerns they could contribute to weight gain and tooth decay over the festive period.

Politics

4 w. ago Exactly how much weight you're likely to put on over Christmas, according to science

Research has suggested that the average Briton consumes around 6,000 calories on Christmas Day alone. Yet experts believe that indulging may not impact weight dramatically.

Politics