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Velli Ehasalu: "Emotsioone enda sisse ketrama jätta ei ole tark"

Aastaaegade vaheldumine mõjub inimeste psühholoogiale igal juhul. Iseäranis keeruline on kohanduda suve järel sügisega ning sageli võetakse tihti esinev meeleolu- ja energiataseme langus kokku väljendiga sügismasendus. Kas see nähtus on olemas ja mida saaks pimedal ajal enese heaks ette võtta, rääkis psühhoterapeut Velli Ehasalu.


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