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VIDEO Ako si doma vybudujete svaly, aké mal Arnold Schwarzenegger

Chcete mať postavu ako kulturista, ale neviete sa donútiť chodiť do posilňovne? Nevadí - ponúkneme vám pár tipov, ako si doma vybudovať svaly ako mal legendárny rakúsky sedemnásobný víťaz Mr. Olympia Arnold Schwarzenegger.


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