3 d. ago I was a size 22 office worker but lost 36kg naturally WITHOUT exercising

An Australian office employee whose weight escalated after falling into a late-night binge eating habit has revealed how she dropped five dress sizes naturally in just 18 months.

Politics

1 week ago You may not be losing weight because you're not eating enough

When it comes to losing weight, many of us believe that the less we eat, the more weight we'll lose. But that may not be the case, according to health experts

Politics

2 w. ago People trying to lose weight should 'avoid' three fruits that slow slimming results

The late Dr Michael Mosley advised against eating these fruits if you're trying to shed some weight.

Politics

2 w. ago Eliminate 'extreme' calorie counting for weight loss by eating less of one food group

The diet that doesn't require stressful calorie counting "could have an impact on managing conditions such as type 2 diabetes, heart disease and obesity"

Politics

3 w. ago Voyage with Adam Simmonds, London NW1: ‘A bit like eating at a weight

Voyage with Adam Simmonds, London NW1: ‘A bit like eating at a weight-loss camp’ – restaurant review  The Guardian

Politics

3 w. ago 'I’m a doctor – this popular superfood could be sabotaging your weight loss by making you eat more'

A lead expert warns some celebrated ingredients might actually be hindering your efforts to shed some pounds.

Society

3 w. ago Eating cheap junk food could actually stop us getting fat, scientists discover

Scientists at the University of California, Berkeley, US, have reached an unlikely verdict on diets and weight loss after research conducted on mice eating different food

Politics