34 h. ago I'm 42 with a biological age of 21. Here's the blueprint I live by and the healthy diet I GAVE UP to achieve it

'Everything we think we know is completely backwards, and other women should know,' Sommer Shiels, who is 42 with a biological age of 21, says.

Society

41 h. ago Eight things we learned from Taylor Swift and Travis Kelce’s marathon New Heights podcast

If you don’t have a spare two hours to listen to Swift talking about The Life of a Showgirl on her boyfriend’s podcast, we did it for youTwo years ago, American footballer Travis Kelce famously used the New Heights podcast – which he hosts with his brother Jason – to announce that he wanted to date Taylor Swift. This was after he failed to get her attention at her Eras tour show at Arrowhead Stadium, home to his team, the Kansas City Chiefs. Somehow, it worked: he managed to get the girl. Continue reading...

Politics

2 d. ago New driving theory test questions to quiz learners on life saving skill

The Driver and Vehicle Standards Agency (DVSA) has said motorists are often 'first on the scene' when someone suffers a cardiac arrest, with new questions on CPR set to be included in tests from 2026

Events

3 d. ago AMANDA PLATELL: Meghan's silence says it all. I know the sad conclusion... it's so clear to me the toxic end that's coming

It's been a tricky few weeks for Prince Harry. First, he quit his beloved African charity Sentebale, which helps children and young people, following a 'race' row.

Events

5 d. ago Chances of a stroke before age 50 may be higher in women who have had high

High-risk complications during pregnancy is relatively uncommon in the UK - affecting just up to 10 per cent.

Politics

8 d. ago Paralysed sheep shocks by learning to drive electric wheelchair in 'miracle'

Kiki the paralysed sheep has been given a new lease of life and is inspiring people around the world after she learnt to use electric wheelchair to whizz around the yard

Events

9 d. ago RNLI reveal the one key skill which could save your life at sea

The Royal National Lifeboat Institution (RNLI) has recommended learning a key skill that could save your life at sea.

Events

1 week ago ITV This Morning's Lisa Snowdon praises 'game changer' product for full hair at 53

Regardless of age, around half of women will experience some sort of hair loss or thinning in their lifetime

Politics

1 week ago ‘Well, no, you don’t have to have children’: what African women over the age of 60 have learned about life

Women across west Africa have a life expectancy of 59. In a rare project, Sylvia Arthur set out to give voice to those who have lived beyond expectation, whose experiences have been largely overlookedAddra* insists that his aunt, Anyessi Dossou, does not have a story to tell. “She’s just an old woman who’s never left the village,” he says, as he guides us along dirt tracks in fading light to her home in Avlo, Benin.When Dossou, in her early 80s, emerges from her room in the compound house she shares with generations of her extended family, the conversation begins hesitantly. “I told you,” Addra says. Continue reading...

Politics

1 week ago At this summer camp run by grandmas, kids learn cooking skills and life advice

At a summer camp in Fullerton, California, grandmas are in charge

Events

3 w. ago 'I spent £1K on a wedding dress I hated and common health problem is to blame'

Hormones can affect everything from mood to decision-making, but learning to manage them can help bring balance back to your life, as Tinisha Graham discovered

Economics

4 w. ago Loose Women's Charlene White interrupts Kelly Brook as TV debate gets awkward

During a debate on the news that the voting age has been lowered, Loose Women anchor Charlene White was called out by viewers for interrupting Kelly Brook.

Events

last month 'I'm almost 40 and there are 21 life lessons I wish I'd learned in my 20s'

Carly shared her tips in a video, which ranged from skincare products she wishes she'd started sooner, to types of people to be wary of when you're moving through life

Politics

last month ‘Sobriety is like a second puberty’: Alcoholics on learning to live and enjoy life after drinking

Sobriety isn’t just about what to order at the pub instead of a pint. In conversations with recovering alcoholics, including the author of the new book ‘No Lost Causes Club’, Megan Carnegie explores how life without alcohol can be about flourishing, not just getting by

Politics