3 h. ago Doctor reveals how you are PEEING wrong with common harmful habit

Dr. Sara Reardon, a pelvic floor physical therapist, revealed what you shouldn't be doing when you pee as she issued a stark warning about how urinating incorrectly can cause health issues.

Politics

10 h. ago Behavioural psychologist reveals what your car maintenance routine says about you

A poll of 2,000 drivers found 35 percent admit to treating their vehicle 'like a baby', with some banning the slamming of doors and muddy clothes and shoes

Transport

12 h. ago Urgent ‘do not eat’ warning issued over viral chocolate due to safety fears

The warning comes as businesses are urged to recall any sold chocolate bars

Events

12 h. ago UK designer outlet opens as 50 brands join in major high street boost – see full list

The outlet is peppered with eateries such as Wagamama, Zizzi, Five Guys, Pret A Manger, as well as major fashion brands such as Tommy Hilfiger, Calvin Klein, BOSS and Adidas

Politics

13 h. ago Man, 31, who lost 14 stone after Mounjaro helped him kick habit that caused his weight gain reveals odd side effect of jab

Jordan Bateman, 31, found himself relying on fast food from service stations as he travelled the UK working as an entertainer-and it soon caught up with him.

Politics

15 h. ago Rats will run away from your garden if you use 1 natural item that’s their 'nemesis'

Rats can be a huge problem in the garden as they eat your crops, leave droppings, and carry diseases.

Politics

17 h. ago The Sisterhood of Ravensbrück by Lynne Olson review – surviving an all

The extraordinary story of the women who fought to bring their Nazi persecutors to justiceShortly after her release from Ravensbrück in 1945, Comtesse Germaine de Renty attended a dinner party in Paris with old friends. One guest complimented her on how well she was looking, concluding that “life in Ravensbrück was not nearly as terrible as we’ve been told”. De Renty stared at the woman for a moment, before explaining icily that a typical day in the camp began by stepping over the corpses of friends who had died in the night. They would probably have no eyes, she added, since the rats had already eaten them. And with that, the comtesse stood up and swept out.Ravensbrück always had a credibility issue, explains Lynne Olson in this consistently thoughtful book. The camp, although only 50 miles north of Berlin, had been liberated late, which gave the SS plenty of time to burn incriminating records. There was limited visual evidence, too, since no cameramen accompanied the Soviet army w...

Events

19 h. ago Neuroscientist wants you to do this for five mornings in a row

Dr Wendy Suzuki, a professor at New York University, warned that one common habit is not so good for the brain

Politics

20 h. ago Girls as young as 12 developing eating disorders over body image fears

Childline has delivered thousands of counselling sessions to young people struggling with disordered eating.

Politics

25 h. ago Steak and potatoes a staple? Eating too much meat in a day can have massive heart implications

Researchers at the University of Pittsburgh found that repeatedly consuming high-protein diets could lead to issues with heart health.

Politics

31 h. ago Woman kicked out of Hilton hotel breakfast for 'inappropriate' outfit choice

A woman claimed that she was told she couldn't eat breakfast at her hotel's buffet because her outfit was 'inappropriate,' but she said she thought it was fine.

Politics

33 h. ago Subway’s Kids Eat Free deal is back for West Lothian families to tuck into tasty treats

West Lothian residents can enjoy one free kids’ meal with the purchase of any Footlong Sub at participating restaurants in the area, helping to ease the cost of the summer holidays.

Economics

34 h. ago New Spanish restaurant rule bans common habit many tourists do

People might find themselves in an awkward position if they're not aware of this before they start eating

Society

34 h. ago Woman asked to leave Hilton hotel buffet when staff spot 'inappropriate' outfit

A woman claimed that she was told she couldn't eat breakfast at her hotel's buffet because her outfit was 'inappropriate,' but she said she thought it was fine

Politics

34 h. ago Woman kicked out of Hilton hotel breakfast over 'inappropriate' outfit and people can see why

A woman claimed that she was told she couldn't eat breakfast at her hotel's buffet because her outfit was 'inappropriate,' but she said she thought it was fine

Politics

35 h. ago DEAR JANE: My new obsession with running has led to an unpleasant sex side effect... will my partner leave me?

A few months ago, I got inspired to sign up to run a marathon. My algorithm on Instagram and TikTok kept showing me videos of fit women in their early 30s who, like me, had never run before...

Politics

37 h. ago Scotland's 'best local restaurants' crowned by Good Food Guide as wine bar tops list

13 eateries across the country were singled out.

Society

37 h. ago Drowning in admin? 14 productivity hacks to regain control of your diary, inbox – and life

No one knows more about admin than administrators. They share their top tips, from ‘eating the frog’ to drawing up a ‘ta-da’ listSome of us are utterly hopeless with admin, others so good they do it for a living. What are the best ways to get your working life under control? Administrators share their productivity tips and efficiency hacks. Continue reading...

Events

37 h. ago New store and restaurant will create 41 jobs at West Lothian’s largest shopping centre

“We are really looking forward to the opening of the jewellery store F.Hinds and Marble Buffet’s first site in a shopping centre” – Simon Eatough

Society

38 h. ago Commuters rage over public transport faux pas that makes rush hour 'even more miserable'

Fed-up Londoners are taking to social media to call out this increasingly common nuisance of 'pole hogging'. Some are calling the habit the 'height of entitlement' and 'weird'

Politics