6 d. ago Go slow, brace your core and don’t let your hips sag: how to start push

‘The most underrated movement in fitness’ is a good way to assess general fitness. Experts share how you can get goingShare your stories of caregiving for your parents with your siblingsIf you want to show off how fit you are, you drop and do push-ups. That’s what happens on TV, anyway. In Top Gun: Maverick, buff fighter pilots do hundreds of push-ups on a hot tarmac. In the late 90s, Demi Moore wowed audiences by doing one-armed push-ups in the movie GI Jane, then again on David Letterman. Once, Michelle Obama and Ellen DeGeneres competed to see who could do the most push-ups (Obama won).Are push-ups really worth the hype? According to fitness experts, absolutely. Continue reading...

Politics

6 d. ago ‘The most underrated movement in fitness’: how to do a proper push

According to experts, this basic exercise says a lot about one’s overall fitness level Share your stories of caregiving for your parents with your siblingsIf you want to show off how fit you are, you drop and do push-ups. That’s what happens on TV, anyway. In Top Gun: Maverick, buff fighter pilots do hundreds of push-ups on a hot tarmac. In the late 90s, Demi Moore wowed audiences by doing one-armed push-ups in the movie GI Jane, then again on David Letterman. Once, Michelle Obama and Ellen DeGeneres competed to see who could do the most push-ups (Obama won).Are push-ups really worth the hype? According to fitness experts, absolutely. Continue reading...

Politics

1 week ago Woman had hair extensions pulled out by thug MMA fighter who pushed her down stairs

Joseph Cummins assaulted Rebekah Campbell at her home

Events

1 week ago Woman makes huge 'mistake' after getting hair braided on the beach

A woman has shared a video of herself getting her hair braided on the beach while on holiday, but people were quick to warn her of the mistake she was about to make

Society

1 week ago Woman gets her hair braided on the beach but makes easy mistake

Hettie was on holiday and decided to get her hair braided by a woman working on the beach, but when she posted it online, people warned her about a mistake they'd made

Society

1 week ago Woman gets hair braided on beach holiday but people warn her of easy mistake

One woman got her hair done while she was on a beach, and the results were stunning – however, many people warned her she'd want to take an extra step afterwards

Events

2 w. ago Terrifying moment hair dryer EXPLODES in woman's hand at salon

This is the moment a woman was given a shock after a hair dryer exploded into a fire ball in her hand whilst sat in a salon chair.

Events