3 d. ago Changing how people eat could save 15 million lives a year, landmark study finds

Researchers say Shift to mostly plant-rich, flexible global diet could slash premature deaths, ease inequality, and curb environmental destruction

Politics

4 d. ago Woman shares 'genius' packing hacks that can save time and hassle on your next trip

Chantel Mila, who shares lifestyle tips on her social media, revealed some 'quick tricks' in a TikTok video.

Politics

2 w. ago People just realising you can defrost meat in minutes with ‘genius’ hack using 1 item

A woman shared her 'genius' hack to defrost meat in minutes using a common kitchen item - it's perfect for when you've forgotten to take meat out of the freezer

Politics

2 w. ago How do weight loss medications affect our relationship with food?

From reduced hunger to a changing palate, weight loss jabs can alter our experience and enjoyment of foodThe revelation that the chef Heston Blumenthal has created a tasting menu for people on weight loss jabs may have raised eyebrows, but there is scientific evidence that drugs such as Wegovy and Mounjaro not only make you less hungry, but change what you want to eat.So what do we know about how weight loss medications affect your relationship with food? Continue reading...

Politics

2 w. ago Woman shares 'genius' hack to defrost meat in minutes using common kitchen item

A woman has revealed her go-to method to defrost meat you can do while you're prepping a meal which doesn't require any extra energy – and now people are loving it

Politics

2 w. ago You'll need a 'genius level IQ' to solve clever 'woman in boat' riddle

A riddle that is said to be so difficult that only people with a high IQ can solve it has been shared online - and it's left many people scratching their heads

Politics

2 w. ago Maltesers settle debate on how to eat chocolate as official method revealed

Research has revealed the eating habits of the Maltesers fans, but this 'official' method could change the way you eat the beloved treat forever

Politics

2 w. ago New fat jab triggers weight loss without changing the way you eat

A new type of weight loss jab could tackle obesity without people needing to change their eating habits, experts have claimed.

Politics

2 w. ago From broke and back with his mum to serving 8 million meals a year: Donnie Maclean’s mission to change children’s health

At 35, Donnie Maclean was broke, back living with his mum, and unable to afford petrol. Yet today, the company he rebuilt — Eat Balanced — supplies more than 8 million meals a year to schools and family venues across the UK. What looked like failure became the foundation for a mission to change the way children eat.

Society

3 w. ago Woman tries 'genius' avocado hack that will change the way you eat it

Avocados are a popular food for many, but cutting and opening them can be tricky - but one woman has shared a 'genius' trick to make it so much easier to open and eat

Politics

3 w. ago Food expert's genius hack means you can ripen an avocado in just 10 minutes

Avocados are a versatile fruit that can be used in a variety of dishes, but waiting for them to ripen can be a pain - however, a food expert has shared a genius hack to speed up the process

Politics

4 w. ago Could what you eat change your personality... and is the brain to blame for dictating our food choices

Is your evening meal having an effect on your personality? It might sound absurd, but the old idea, first popularised in the 19th century that 'you are what you eat' might be truer than we thought.

Politics

4 w. ago Simple Aldi hack means you can instantly check if an avocado is ripe

Avocados are a staple in kitchens across the UK, but it can be tricky to tell if they're ripe without cutting them open. Fortunately, Aldi has shared a simple hack to check for ripeness

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