3 d. ago Common diet Brits choose to lose weight could lead to depression, study finds

The report discovered questionnaire scores for depressive symptoms, such as low mood, low energy and sleep disturbances, were higher among those restricting calories using such diets.

Events

3 d. ago Oti Mabuse details trying to 'lose the baby weight' ahead of 'intense' dance return

Former Strictly Come Dancing professional Oti Mabuse has spoken out about her return to the dancefloor, as she is set to go on tour with her former co-star Flavia Cacace

Events

5 d. ago Keir Starmer to unveil strategic defence review and put UK on ‘war

Prime minister to launch strategic defence review in Glasgow this morningStarmer repeats his claim that he has an ambition to get defence spending up to 3% of GDP in the next parliament.Q: But “ambition” is not a commitment. I can have a commitment to lose weight. That does not mean it will happen.What you can take from this is, yes, that 3% but I am not, as the prime minister of a Labour government, going to make a commitment as to the precise date until I can be sure precisely where the money is coming from, how we can make good on that commitment, because I don’t believe in performative fantasy politics, and certainly not on defence and security.Nato has been the single most effective alliance for keeping the peace for 80 years, and our job is not just to celebrate that as we do, but to ask ourselves the searching question as I ask myself on a daily basis, which is, how do we ensure that Nato preserves the peace for decades to come for this generation? Continue reading...

Events

5 d. ago Sisters share how they ‘took control’ of weight and health issues to lose 18 stone between them

One sister thought gastric surgery was the only option to lose weight

Politics

6 d. ago Denying joint operations to obese patients is counterproductive

Editorial: Rationing healthcare inevitably means difficult choices, but hip and knee replacements can help people lose weight

Science

7 d. ago Weight loss made easy: Lose 53% more weight with the Voy App for smarter support and lasting results

The easy-to-use Voy App helps you track, coach and lose more weight.

Politics

7 d. ago Doctor recommends breakfast staple that's a 'natural Ozempic': 'I tell my patients to eat more of it'

A TV doctor has revealed the foods he recommends to his patients who need to lose weight-as they have 'natural Ozempic' qualities.

Science

8 d. ago Kilmarnock football team aimed at positive mental health and weight loss celebrates debut season with title

East Ayrshire FFIT are a club geared towards positive mental health and helping players lose weight

Politics

1 week ago What's the best time to eat dinner and exercise? Experts reveal when is better for fat

Eating healthily and exercising but failing to lose weight? You could be eating and exercising at the wrong times of day

Politics

1 week ago Brits get post pub health boost as spicy curries help you vinda

Curry lovers rejoice as, from a vindaloo to a madras, if you want to lose weight it seems the spicier food you eat the better, according to the latest expert research,

Politics

1 week ago ‘If dieting works, where’s the evidence?’ How weightlifting helped Casey Johnston love her body again

The American writer spent year after miserable year trying to be smaller. Then she stepped into a gym, picked up a barbell – and never looked back. She talks about self-confidence, her new book and the joy of eating like a ‘big beautiful horse’Before Casey Johnston started weightlifting, she had assumed it was the preserve of “people who already had some sort of talent or need for it – like you’re a football player, a firefighter or in the military, and you need to be physically capable in that specific way”. Getting started seemed intimidating: the technique, the gym environment.Cardio, however, had always felt intuitive. “You go out the door and you run until you can’t run any more, and that’s it,” she says. As was the idea that it should be punishing. As a younger woman always obsessively trying to lose weight, she ran half-marathons in sub-zero temperatures and feared eating even the calories burned by any run in case it “undid” her hard work – never mind how cold her extremitie...

Economics

1 week ago What's the best time to eat dinner and exercise? Experts reveal which is better for fat

Eating healthily and exercising but failing to lose weight? You could be eating and exercising at the wrong times of day

Politics

2 w. ago Nutritionist admits detox diets can lose you weight but insists they are bad idea

Nutritionist Shefalee Loth and Professor Giles Yeo discussed the issue of detox diets on the Which? podcast

Events

2 w. ago Ultimate battle of the fat jabs: One of these women picked Mounjaro to lose weight, the other Wegovy. Now, six months later, they reveal their astonishing results... and which one really is the best

They have changed the face - and figure - of the dieting industry in recent years. But which of the weight-loss jabs would you choose - Mounjaro or Wegovy?

Events

2 w. ago How did Alison Hammond lose so much weight and would it work for you?

The presenter of This Morning said she lost weight

Politics

2 w. ago Woman loses 14.5 stone without surgery or a weight loss pen thanks to simple change

Karen Heffernan, from Glasgow, shed more than half her body weight after a health scare prompted her to make some changes to her diet and exercise routine

Politics

2 w. ago Brits' love affair with bread harming our health – we only need one slice a day

Bread is one of Britain’s favourite foods but our obsession with dough may be harming our health – and if you're trying to lose weight six slices a day is a no no

Society

2 w. ago Hailey Bieber felt 'self hatred' and sought help of a therapist as she struggled to lose pregnancy weight

Hailey Bieber dealt with 'self hatred' after giving birth to her and Justin Bieber's son as she struggled to lose the pregnancy weight.

Politics

2 w. ago Amy Childs 'looks like a different person' as fans beg 'don't lose more weight'

TOWIE icon Amy Childs has been on a weight loss journey and recently showed off her results with a drop-dead gorgeous selfie, but some fans have urged her to slow down

Society

2 w. ago Peter Andre shares thoughts on weight loss jabs as Alison Hammond loses 11 stone 'the hard way'

Hammond, 50, has wowed fans by getting down to 16 and a half stone and reversing her pre-diabetic diagnosis

Politics