5 d. ago 14 best mattress recommendations for better rest, tested by The Independent’s sleep expert

I’ve spent years testing mattresses from Simba, Nectar and more

Politics

5 d. ago Sleep expert shares ways you can avoid waking up at 4am everyday

There are plenty of potential reasons we find ourselves wide awake far too early - and there are ways to avoid it

Politics

8 d. ago Dry bedding quickly indoors without a tumble dryer using one household item

Drying laundry in winter can be a challenge, but a sleep expert has shared tips to help get your bedding dry faster - and his best trick only requires a clean towel.

Politics

2 w. ago Warning as using electric blanket with mattress type 'costly and dangerous'

A sleep expert has issued a warning

Events

2 w. ago 14 best mattresses, tried and tested by The Independent’s sleep expert

I’ve spent years testing mattresses from Simba, Nectar and more

Politics

3 w. ago I’m a sleep expert and I found the best mattress Black Friday deals for 2025

From big-name brands to budget-friendly buys, here’s how to save on your next great night’s sleep

Economics

3 w. ago Best mattress Black Friday deals 2025, according to a sleep expert

From big-name brands to budget-friendly buys, here’s how to save on your next great night’s sleep

Economics

3 w. ago I’m a sleep expert – these are the best Black Friday 2025 mattress deals

From big-name brands to budget-friendly buys, here’s how to save on your next great night’s sleep

Economics

3 w. ago Expert shares daily activity which can naturally beat stress and boost sleep

People need to be making one simple daily change to beat seasonal fatigue-especially as many of us are struggling to get much sunlight between Monday and Friday.

Politics