2 h. ago After years of following a strict diet, Gwyneth Paltrow is now eating this food type again

This shift marks a departure from the grain-free, low-carb approach of the paleo diet

Events

10 h. ago The common food type killing ‘thousands’ according to major new study

Experts behind the study said they believe there is a relationship between people eating UPFs and an increased risk of early death

Events

12 h. ago Almost 18,000 deaths a year 'linked' to food that makes up half our diet

The new study suggests a relationship between our most popular foods and early death

Events

5 d. ago I cured my depression, eczema and asthma by cutting out food chemicals... how you can detox yourself too

After an appendectomy left her hospitalized, Vani Hari had an epiphany: food could heal or harm. This, she told the Daily Mail, was her rock bottom, and she needed to change.

Science

5 d. ago Food is 'so much more than fuel' says expert as people spend nearly 50 hours a year discussing it

A survey of 2,000 adults found that, on average, those who chat about dinner every day spend eight minutes on the topic - adding up to 48 hours a year

Politics

5 d. ago Gut instinct: why your spring menu should be full of plant points

Hannah Twiggs speaks to nutritionist Dr Emily Prpa about how something called ‘plant points’ – no, not a wellness gimmick – could be the simplest way to eat better, boost your gut and still enjoy your food

Politics

5 d. ago Trying to bulk up? It doesn’t really matter what you eat to gain muscle

Both vegan and meat-eating diets were found to show results

Politics

6 d. ago Josie Gibson says 'I'll never diet again' after major health scare

This Morning's Josie Gibson joked she once ate 'a week's worth of food' on the way home from a diet meeting

Events

1 week ago Move over, Med diet – plantains and cassava can be as healthy as tomatoes and olive oil, say researchers

Findings from Tanzania’s Kilimanjaro region indicate traditional eating habits in rural Africa can boost the immune system and reduce inflammationPlantains, cassava and fermented banana drink should be added to global healthy eating guidelines alongside the olive oil, tomatoes and red wine of the Mediterranean diet, say researchers who found the traditional diet of people living in Tanzania’s Kilimanjaro region had a positive impact on the body’s immune system.Traditional foods enjoyed in rural villages also had a positive impact on markers of inflammation, the researchers found in a study published this month in the journal Nature Medicine. Continue reading...

Society

1 week ago I ate, drank, and didn't gym for a year in Europe... and still got fitter. What happened to my body shocked me

Before and after photos of Dave Alastair, 33, show him modeling a svelter physique after his time overseas, and he says medical tests also showed an improvement in his health.

Events

1 week ago Longevity expert reveals one food that makes up '90 per cent of diet' of people that live to 100

Long-life expert Dan Buettner has become famous for his work studying the world's Blue Zones - places where more people on average reach 100 than anywhere else - and he has revealed the one type of food these people are all eating.

Society

2 w. ago Rory McIlroy's two foods he scrapped from diet and benefits he took into Masters

Rory McIlroy has been at the top of his game this year, and the Northern Irishman has made a number of sacrifices regarding his diet as he eyes glory at Augusta National

Events

2 w. ago Switching from this 'healthy' diet to Western food has 'harmful' effects in just two weeks

New research identified one diet that could rival the health benefits of the "world's healthiest diet"

Society

3 w. ago Protein is being added to yoghurt, bread and coffee. We might have gone too far

Current evidence suggests around 20g-30g of protein at each meal supports muscle maintenance

Politics

3 w. ago Protein is being added to yoghurt, bread and coffee – how much is too much?

Current evidence suggests around 20g-30g of protein at each meal supports muscle maintenance

Politics

4 w. ago You need much more protein than you think and here’s how to get it

TV doctor says protein guidelines should be increased by 50-100 per cent

Politics