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Autofagija: Evo šta se desi sa organizmom posle godinu dana na ovom režimu ishrane

Autofagija, odnosno povremeni post, poslednjih nekoliko godina postao je jedan od najpopularnijih režima ishrane kod nas, naročito nakon što je Novak Đoković počeo da ga praktikuje. Kako autofagija deluje na organizam i koji su efekti nakon godinu dana primenjivanja ovog načina ishrane otkrijte u nastavku.


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