48 m. ago The pasta that’s as good for your gut as it is for your soul

Dr Rupy’s rigatoni with walnuts, tempeh and lentils is rich, hearty and high in protein – proof that healthy food doesn’t have to taste like it

Politics

6 h. ago Vitamin alert as taking this supplement could cause 'permanent' nerve damage

Too much of this vitamin can cause "serious harm", a neurologist warned.

Events

6 h. ago Vitamin warning as common supplement could lead to 'permanent nerve damage'

This vitamin can "build up" in the body and cause serious health issues.

Events

14 h. ago Expert's 'easy brunch snack' fights off heart disease and lowers inflammation

Changing how you start the morning with a few healthy choices can make sure you don't end up suffering from health problems later

Politics

15 h. ago February US job openings slip to 7.6M, consistent with a healthy but decelerating job market

Employers posted 7.6 million job openings in February, a sign that that the job market is slowing but remains healthy

Society

15 h. ago NAD boosters: Kendall Jenner and Hailey Bieber are into them, but do they actually stop ageing? | Antiviral

Despite social media hype, there is little evidence that the therapies, marketed as pills, shots and IV infusions, have any effects on ageingThe fountain of youth is an enduring legend. Different iterations of the fabled spring – which is said to give anyone who drinks or bathes in its waters the power to defy ageing – have echoed across cultures for thousands of years.In the modern age, this quest for youthfulness is known as “biohacking” – where individuals take a do-it-yourself approach to enhance their biology, often through supplements – and the latest trend is NAD boosters. Continue reading...

Politics

18 h. ago Expert reveals the secrets of fake food: From brown bread and 'sourfaux' to honey

It's reputed to improve gut health, be easier to digest and be better for the waistline, which is why so many are prepared to pay more than £4 for a sourdough loaf. But could that costly bread be a con?

Society

19 h. ago Thousands of drivers hit with major car tax change from today – here’s who’s affected

Government’s expensive car supplement applies to EVs over £40,000. Vauxhall is first to drop prices

Events

19 h. ago Most new electric cars to be hit with £2,125 'luxury' tax under VED rules from today

Changes to car tax will see all new EVs priced over £40,000 stung with an 'expensive car supplement' costing £425 annually for five years.

Economics

29 h. ago The cheap powder gym fanatics love that could ease depression, tiredness, chronic fatigue and even long Covid, as Oxford researchers say it's 'semi

A supplement that is popular with gym devotees may also help people with depression, according to a study.

Science

34 h. ago Virginia Giuffre's dad's desperate plea after Prince Andrew sex abuse accuser 'hit by bus'

'I love you and praying you get the correct treatment to live a long and healthy life', wrote the father of Virginia Giuffre, in response to her post saying she has days to live

Events

35 h. ago NADINE DORRIES: I believe there's only one excuse left for Harry's behaviour... and here's what it says about Meghan

In 1984 I was running a school in Central Africa just as the AIDS pandemic hit. At the time, we had no idea why formerly fit and healthy men and women were suddenly starting to die before our eyes.

Politics

36 h. ago NADINE DORRIES: This week's chaos has exposed Meghan's narcissistic, self

In 1984 I was running a school in Central Africa just as the AIDS pandemic hit. At the time, we had no idea why formerly fit and healthy men and women were suddenly starting to die before our eyes.

Events

37 h. ago Falling can be risky. Here’s how to avoid it and what to do if it happens

More than a quarter of adults over 65 fall annually. Fortunately, it’s avoidable, and when it happens you can recoverThe National Institute on Aging reports that more than one in four adults 65 and older fall annually. Fortunately, it’s an avoidable threat.“Falls are not inevitable,” says Emily Nabors, the associate director of innovation at the National Council on Aging’s Center for Healthy Aging. “There are many things you can do to reduce your risk.” Continue reading...

Events

38 h. ago How to fight a fascist state – what I learned from a second world war briefing for secret agents | Zoe Williams

You can forget the advice on disguises, secret codes and spreading propaganda by dropping leaflets in train carriages. But there is something for us all here about the need for actionThe SOE Syllabus was a series of lectures given to prospective secret agents in Britain during the second world war. These “lessons in ungentlemanly warfare” were released from the top secret bit of the Public Record Office (now known as the National Archive) and published as a historical curio in 2001, when my esteemed colleague John Crace picked out the sillier bits in one of his Digested Read reviews. There was a whole lecture about how to craft a disguise, in which people with sticky-out ears were advised to use glue to pin them back.But now, 24 years later, I have picked up the book with a graver purpose – just on the off-chance that if we end up having to resist a fascist state, the past might have something to offer. They won’t know everything, these ungentlemanly gentlemen, being as they didn’t ...

Politics

40 h. ago Best protein supplements for effective bodybuilding and recovery

Shake up your routine with a quality protein powder

Politics

40 h. ago Best natural protein powder: Top choices for clean nutrition

A good protein powder should place importance on quality, digestibility and clean ingredients to support your goals

Politics

43 h. ago 'Healthy' father of one, 35, dies just 36 hours after dismissing stomach pain as food poisoning

Andrejs Glazyrina, 35, suffered a bout of abdominal pain. Within 24-hours he was fighting for his life in intensive care, a battle he ultimately lost.

Events

44 h. ago Best Lion’s Mane supplements to supercharge your brain and body

Perhaps the most magic of mushrooms

Politics

44 h. ago I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how

This fermented probiotic drink has numerous health benefits, says Emilie Lavinia

Politics