15 h. ago Biohacking pioneer Davinia Taylor's daily routine: sobriety, strength training and integrated tech

The actor-turned-health guru swears by keto coffee, bone broth, red-light therapy — and a good old-fashioned dog walk

Politics

35 h. ago Chicagoans change routines as immigration crackdown looms. Some carry passports and avoid stores

As the nation’s third-largest city awaits a much-hyped federal intervention, residents are making changes in their daily routines

Politics

7 d. ago Endurance athlete Adam Radcliffe's daily routine: Regimented workouts, no tech needed, and staying hydrated

The adventurer recently rowed from NY to the UK and has a ‘back to basics’ daily routine that avoids being in thrall to tech

Politics

8 d. ago Woman loses '20lbs in eight weeks' without setting foot in the gym

Becky struggled with her weight for years, but after making a few tweaks to her daily routine, she says she feels 'so proud' of her achievements

Politics

8 d. ago Bonking Brits urged to sex their way slimmer and add nookie to daily cardio routines

Personal trainer Fiona Kavanagh, 39, says: 'Anyone I’ve ever worked with will tell you that I firmly believe that cardio comes in many forms - and yes, I am absolutely talking about sex'

Politics

1 week ago Dog owner shows Labrador with dementia's daily routine leaving people in tears

The daily routine of Bailey, a 14-year-old Labrador mix with dementia and arthritis, has left people in tears as they praise owner Tammie Tuttle for looking after the dog in their final days

Politics

1 week ago 'I added one thing to daily routine that boosted energy and stopped brain fog'

Social News Reporter Alice Sjoberg started taking a supplement in the hopes it would help overcome her afternoon tiredness and brain fog. Now she revealed what really happened...

Politics

1 week ago Biohacking expert Tim Gray's daily routine: Blueberries for breakfast, colostrum, and weight training

Founder of the Health Optimisation Summit shares his daily routine, from his rigorous diet to the most important aspect of recovery: sleep

Politics

3 w. ago Fitness pioneer Taryn Toomey's daily routine: fasting workouts, Epsom salt baths and compression boots

The Founder of The Class shares her daily routine, from what she eats and drinks to how she stays calm and grounded

Politics