22 h. ago Dog owner shows Labrador with dementia's daily routine leaving people in tears

The daily routine of Bailey, a 14-year-old Labrador mix with dementia and arthritis, has left people in tears as they praise owner Tammie Tuttle for looking after the dog in their final days

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42 h. ago 'I added one thing to daily routine that boosted energy and stopped brain fog'

Social News Reporter Alice Sjoberg started taking a supplement in the hopes it would help overcome her afternoon tiredness and brain fog. Now she revealed what really happened...

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3 d. ago Biohacking expert Tim Gray's daily routine: Blueberries for breakfast, colostrum, and weight training

Founder of the Health Optimisation Summit shares his daily routine, from his rigorous diet to the most important aspect of recovery: sleep

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5 d. ago What is a cortisol cocktail? The trend promising to reduce stress and boost energy

There are claims that the drink, which is made with orange juice and salt, can lower high cortisol levels

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1 week ago What is creatine? The bodybuilder supplement that can boost energy levels

Creatine can help maintain energy levels, especially during short-duration, high-intensity exercise like weight training

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1 week ago Fitness pioneer Taryn Toomey's daily routine: fasting workouts, Epsom salt baths and compression boots

The Founder of The Class shares her daily routine, from what she eats and drinks to how she stays calm and grounded

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1 week ago China develops lithium battery twice as powerful as Tesla’s advanced cell

Breakthrough battery tech doubles energy density, boosting safety and lifespan

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2 w. ago Stop drinking at this age to protect brain and memory, says dementia expert

The dementia expert has studied how lifestyle choices affect a person’s risk of developing the neurodegenerative condition

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2 w. ago Toto Wolff eats same thing every day as Mercedes F1 boss explains peculiar habit

Mercedes Formula 1 chief Toto Wolff is known for his obsessive attention to detail and pursuit of perfection and his daily routine away from the track is no different

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2 w. ago Chillest show at Edinburgh Fringe? Try the Channel sound bath

Walking 20,000 plus steps every day, in back-to back shows and struggling to make sense of it all? Dutch Kills Theater's 'Channel' may just be the chillest show at the fringe to calm you right down and give you an energy boost.

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2 w. ago 'I use Elemis products daily and this new toning mist slotted beautifully into my routine'

The Elemis Pro-Collagen Toning Mist is the latest launch from the iconic skincare brand and it's already racked up five-star reviews - but is it worth the hype?

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3 w. ago ‘I didn’t realise pigs were like, massive’: the London rapper who fell in love with farming

Lewisham MC Fekky went from collaborating with Skepta to buying his own farm – without ever having set foot on one. Hood 2 Farm sees him trying to learn the skills, and turning his wild, slapstick journey into hilarious TVIn Hood 2 Farm, a 76-year-old shepherd is explaining his daily routine. “There’s only my wife and I, and when she gets out of bed, I get in, and when I get out of bed, she gets in,” he says. The south London rapper Fekky pauses, before saying: “If you don’t mind me asking, if she’s getting out of bed, you’re getting in bed, when are you hugging up, man?” The farmer laughs and replies: “It’s not happening, chap!” to Fekky’s clear horror.This kind of interaction is common on Hood 2 Farm, a unique and genuinely inspired YouTube series about the rapper’s attempt to become the steward of his own farm. Across eight 30-minute episodes, he meets farmers from around the UK and learns basics such as milking cows, shearing sheep and driving tractors. Continue reading...

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3 w. ago Experts reveal 7 key tips for festival attendees managing chronic conditions

While festivals are a way great way to escape the daily routine, nine in ten living with chronic conditions can find the experience stressful.

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3 w. ago ZOE's Dr Federica Amati's daily routine: creatine, strength training and how she gets enough fibre

Waking up with water, a sauna at lunchtime and putting together a healthy meal are the doctor’s wellbeing secrets

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