4 h. ago Expert on 'biggest bang for your health buck' after fresh research

Scientists were keen to explore the relationship between training frequency and daily heart rates

Science

9 h. ago Parents urged to vaccinate children against flu ‘wildfire’ as cases rise

Experts said flu has hit early this year, with a worrying increase among children.

Society

20 h. ago Wartime secret to feeding babies cuts death risk up to 31 per cent

Experts examined the health records of more than 63,000 people dating back to the Second World War

Events

34 h. ago Experts wary of health benefits of the growing matcha cocktail trend

Trying to drink your greens via matcha cocktail? It’s not as healthy as it looks

Events

40 h. ago Expert advises Brits to avoid this common mistake while cleaning teeth

Millions of Brits admit to cutting corners on simple daily tasks - but this could have serious implications when it comes to dental care.

Politics

40 h. ago 'Hangxiety' IS real! Experts pinpoint who is more likely to experience the post

While not an official diagnosis, people have often used 'hangxiety' to describe the emotional plunge they feel after drinking.

Politics

57 h. ago White House East Wing will be torn down ‘within days’ even as no plans filed for Trump’s new ballroom

Demolition has drawn fierce backlash, with National Trust for Historic Preservation saying plans are ‘legally required’Trump takes a wrecking ball to White House in on-the-nose metaphorTrump administration officials confirmed to various outlets on Wednesday that the White House’s East Wing will be demolished “within days”, a revelation given the administration has not submitted plans for the new ballroom to the federal agency that oversees construction of federal buildings.In discussion with reporters in the Oval Office on Wednesday, Donald Trump was asked by Jeff Mason of Reuters to respond to the widespread surprise that the entire East Wing is being torn down. Trump said that the wing he described as a separate building “was never thought of as being much; it was a very small building”. Continue reading...

Politics

67 h. ago Covid experts issue warning to anyone with common habit as Stratus circulates UK

Those who do this as part of their daily routine may be more susceptible to the virus.

Events

2 d. ago How to feel less tired on longer, darker days (and why it all starts with your breakfast)

Sadly, the answer to feeling less tired when you wake up isn't going back to bed for a few hours-it's tucking into a protein-rich breakfast... and leaving the coffee for later.

Politics

3 d. ago 'I'm a sleep expert and this 5p snack can help kids drift off quicker'

A sleep expert has shared some top tips for parents looking to help their child fall asleep at night - and it's all down to one savoury snack which costs just 5p

Politics

3 d. ago Data reveals you're more likely to live to 100 than ever before

Over 16,600 people across the UK reached the milestone in 2024, according to the ONS. It means the number of centenarians has more than doubled since 2004.

Politics

3 d. ago Expert lists four red flag symptoms parents shouldn't ignore in virus surge

Hospital Paediatric Advanced Clinical Practitioner Kate Lewis says parents are the experts on their own children

Science

4 d. ago 10,000 steps a day is a myth, say health experts – here’s how many you actually need

The famous 10,000-step rule wasn’t born from medical science but marketing. Here’s how to find the right goal for you

Science

4 d. ago Parenting expert explains why you should never kiss baby on the face or hands

People have been urged to remember the T-H-A-N-K-S guidelines when spending time around a small baby - and says it can make all the difference to their overall health and wellbeing

Politics

4 d. ago Here is why flu could be SO bad this winter – as doctor shares 2p hack to relieve symptoms ‘instantly’

A FEW days of feeling under the weather is expected each winter - it is, after all, virus season. But flu, which can cause high fever, aches and exhaustion, and in severe cases lead to hospitalisation, may cause more havoc than usual this year, experts warn. Public health officials have warned England is facing an...

Science

4 d. ago Dr Amir Khan 'strongly recommends' 8p supplement 'everyone should take'

Speaking ahead of the release of his new podcast show, the health expert shared the benefits of the supplement

Politics

5 d. ago Women are being exploited by menopause ‘gold rush’ – experts

Academics have said there is a need for a national education programme for women.

Politics

5 d. ago Beauty experts issue health warnings against reusing last year’s Halloween makeup

Reusing old makeup products might be budget-friendly, but experts warn it might not be worth it

Events

5 d. ago NHS and UKHSA urges pregnant women to 'act now' before they give birth

Health experts have stressed it could save your baby's life

Politics

6 d. ago Covid Stratus warning to anyone who vapes as new strain sweeps across UK

Covid cases have been soaring in recent weeks, and health experts have issued a stark warning to those who vape, as they are particularly vulnerable when it comes to the virus

Events