56 m. ago Is polygamy bad for society? Scientists think it could have benefits

Studies have shown men are actually more likely to marry where polygyny is common than where it is rare

Politics

15 h. ago DWP explains ‘reasoning’ for decision to restrict Universal Credit for young people

The proposed changes to Universal Credit’s health element could stop thousands from being able to claim the benefit

Politics

17 h. ago Experts wary of health benefits of the growing matcha cocktail trend

Trying to drink your greens via matcha cocktail? It’s not as healthy as it looks

Events

28 h. ago Reducing one ingredient in your child’s diet can benefit their adult heart health

A study found toddlers who consumed less sugar had better heart health in adulthood

Society

31 h. ago The exercise at least four times more efficient than walking

Cycling represents one of the most energy-efficient forms of transport ever invented

Politics

41 h. ago Why saying no to giving young children sweet treats could have long

Most parents have been guilt-tripped into giving their toddler an extra biscuit or ice cream.

Politics

43 h. ago The average family is now spending $27,000 a year on health insurance, report finds

Workers pay 26 percent of family premiums while employers cover the remaining 74 percent, KFF’s annual Employer Health Benefits Survey found

Society

47 h. ago Your step count matters. Here’s seven ways to boost it this winter

Increase your step count in the lead up to winter and you’ll reap the benefits

Politics

65 h. ago Walking just 4,000 daily steps once a week cuts risk of early death in older people, study suggests

Researchers say the target significantly reduces risk of dying and lowers likelihood of cardiovascular diseaseOlder people who only walk 4,000 daily steps once a week still reduce their risk of dying early by a quarter, a study suggests.Staying active is known to bring a wide range of health benefits. But many people in their 60s, 70s and beyond may struggle for a variety of reasons to maintain the step count they used to reach. Until now it has been unclear how much people need to do as they age to reap the rewards. Continue reading...

Events

66 h. ago DWP's full list of 20 mental health conditions that help in applying for £750 PIP benefit

There are 20 mental health conditions that could make you eligible for up to £749.80 a month in Personal Independence Payments (PIP). The benefit is aimed at the disabled

Economics

3 d. ago How old is too old for running? Here’s what the science says

While all exercise comes with the risk of injury, there are three things runners can do to reduce the likelihood of getting hurt

Politics

3 d. ago The vegetable that can lower cholesterol and combat infections

While herbs like ashwagandha and turmeric are now widely recognised, ayurveda encompasses a much broader range of therapeutic plants

Politics

3 d. ago The lifestyle change that can improve and even reverse ill health in old age

A study has found that higher levels of social activity are linked to a reduced risk of frailty in men over 65

Science

3 d. ago Playing bingo brings a MAJOR health benefit, huge new study suggests

PLAYING bingo helps people live longer, a study suggests. The excitement of the game and mixing with others adds to a healthy social life, which cuts the risk of frailty in older people. Those with the most active social lives were significantly less likely to be frail and at risk of illness, injury or early...

Politics

3 d. ago The hobby that can help improve brain health as you get older

Learning how to play an instrument offers a plethora of benefits for cognitive health and engagement

Politics

4 d. ago Antioxidants could reduce your risk of death. Here’s how to add more to your diet

Increased antioxidant intake from whole foods has been linked to a decreased risk of death

Events

4 d. ago Dr Amir Khan 'strongly recommends' 8p supplement 'everyone should take'

Speaking ahead of the release of his new podcast show, the health expert shared the benefits of the supplement

Politics

4 d. ago Dr Amir Khan explains why we should all add one common spice to our diets

Dr Amir Khan, who regularly provides medical advice on television, believes we should be incorporating one common spice into our diets owing to its many health benefits

Events

4 d. ago I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how

This fermented probiotic drink has numerous health benefits, says Emilie Lavinia

Politics

4 d. ago AD FEATURE: Why Britons are sleeping better after researching longer and buying smarter

UK shoppers are spending more time selecting the right mattress and prioritising health benefits and sustainable manufacturing

Politics