6 h. ago Eating a handful of one specific snack each day can help ward off dementia

A new study has found that by eating a certain amount of nuts daily, you can reduce your risk of dementia by as much as 12%

Events

10 h. ago 'I eat 20oz steak and 10 fried eggs for breakfast – it makes me feel my best'

One man who describes himself as the 'UK’s Number 1 Carnivore Diet Coach' and often shares his tips about following the diet online has revealed the huge steak, egg and lamb breakfast he often likes to eat

Politics

50 h. ago Eating this one thing for breakfast can reduce risk of developing diabetes

A nutritional expert has revealed that this common 'superfood' can help prevent fat absorption while also stopping any risk of diabetes due to its numerous health benefits

Events

3 d. ago Five simple ways to reduce cholesterol, blood pressure and dementia risk in 20 minutes

A professor of neurology and chief medical officer at Alzheimer's Research UK, has outlined easy ways to give your brain a boost this summer

Events

3 d. ago Losing weight in your 40s and 50s may seem unbearably hard — but it could keep you alive longer

Benefits included a reduced risk for cardiovascular disease and diabetes

Politics

4 d. ago Dog owners warned of Foxtail danger: How the spiky grass can lead to big vet bills

There’s a hidden danger in the British countryside dog owners should be aware of.

Events

4 d. ago Scientists make huge dementia breakthrough with everyday activity that may slow or even prevent disease

Incredible new research has uncovered an effective tool that could help slow the progression of dementia and potentially reduce the risk of developing the disease altogether.

Politics

5 d. ago Four simple lifestyle changes to reduce cognitive decline and dementia risk

Two healthy-ageing experts say interventions could result in both delayed disease onset and improved quality of life for millions of people

Events

7 d. ago Weight loss in your 40s and 50s can help slash your chronic disease risk, researchers say

Benefits included a reduced risk for cardiovascular disease and diabetes

Events

8 d. ago One 10p food could help lower cholesterol levels and reduce risk of heart disease

Spirulina, an algae believed to be one of the oldest life forms on earth, is brimming with a number of health benefits linked to lowering cholesterol

Events

8 d. ago Top medics issue urgent warning over heart drug taken by millions

The twice-daily pill is given to people with acute coronary syndrome -a sudden reduction of blood to the heart-reducing the risk of deadly clots and strokes.

Events

9 d. ago Want to reduce your heart attack risk? Do this kind of exercise

A person has a heart attack every 40 seconds in the U.S.

Events

1 week ago Drivers risk fine of £2,500 if their car is in a 'dangerous condition'

DVLA urges drivers to perform three essential checks before getting on the road to reduce this risk

Economics

2 w. ago Experts reveal EXACTLY how many drinks you can have per year before significantly raising your breast cancer risk

While no amount of alcohol is considered safe when it comes to cancer risk, experts have pinpointed the number of tipples where it becomes significant.

Events

2 w. ago Do not eat order issued as major supermarket recalls popular breakfast item found to contain METAL shards

The frozen breakfast item, sold in stores across England, Scotland and Wales, is being withdrawn after the potential contamination was discovered in a specific batch.

Politics

2 w. ago This could be the best time to exercise for heart and lung health, scientists say

A study in older adults shows benefits that could reduce the risk of disease

Science

2 w. ago Eating at least five grams of butter a day can reduce the risk of Type 2 diabetes and heart disease

Spread the news - butter might actually reduce your risk of heart disease, according to scientists.

Events

3 w. ago Doctor's 3 ingredient smoothie that could reduce cancer and diabetes risk

The smoothie has endless health benefits

Events

3 w. ago Statins slash death from terrifying 'hidden' condition that kills 48,000 a year by 40 per cent, new study finds

Chinese researchers found the cholesterol-busting pills, statins, reduced risk of death for those with the life threatening condition by 39 per cent within one month.

Events

3 w. ago Weight loss drugs linked to higher risk of eye damage in diabetic patients

Study finds medicines such as Ozempic associated with greater risk of developing age-related macular degenerationWeight loss drugs could at least double the risk of diabetic patients developing age-related macular degeneration, a large-scale study has found.Originally developed for diabetes patients, glucagon-like peptide-1 receptor agonist (GLP-1 RA) medicines have transformed how obesity is treated and there is growing evidence of wider health benefits. They help reduce blood sugar levels, slow digestion and reduce appetite. Continue reading...

Events