9 h. ago Evening habit linked to higher diabetes and heart disease risks

New research follows a previous study which claimed that men engaging in the habit face a 55% higher risk of cardiovascular problems compared to those who do not

Events

2 w. ago Noise pollution harms health of millions across Europe, report finds

About 110 million people suffer stress and sleep disturbance that lead to tens of thousands of early deathsMore than 110 million people across Europe suffer high levels of health-damaging noise pollution, according to a report. The resulting physiological stress and sleep disturbance leads to 66,000 early deaths a year and many cases of heart disease, diabetes and depression.The report, from the European Environment Agency (EEA), focuses on noise from cars, trains and aeroplanes and found that 20% of the population of the European Economic Area (EEA) were affected. Separate research, using a slightly lower threshold for dangerous noise pollution, found that 40% of the UK population were exposed to harmful transport noise. Continue reading...

Science

2 w. ago Two tablespoons of cupboard staple can lower risk of cancer, diabetes and heart disease

A scientist has shared one inexpensive, ready to eat food that can lower your risk of developing serious health conditions.

Events

2 w. ago Two tablespoons of common food can lower risk of cancer, diabetes and heart disease

A scientist and professor has said that eating one to two tablespoons of a common and inexpensive food can lower your risk of developing some serious and chronic illnesses

Events

3 w. ago This common nut can lower your risk of heart disease, dementia and diabetes

The findings align with previous research highlighting the health benefits of almonds

Events

4 w. ago The Guardian view on fitness: evidence of the benefits of exercise keeps growing, but who is listening? | Editorial

Physical activity is part of a healthy lifestyle – ministers should grab the chance to shape the culture surrounding itThe role of exercise in promoting good general health, and helping to prevent heart disease, strokes and diabetes is well established. No wonder, then, that long‑distance running keeps growing in popularity. Popular tracks and parks have never been busier, with groups in stretchy Lycra and fitness trackers on their wrists. The internet is awash with exercise videos, while figures earlier this year showed that gym memberships have climbed to a record 11.5m. The 16.9% of people aged 16 or over in Britain who belong to a gym is one of the highest proportions in Europe.The older teenagers and young adults of generation Z are a key demographic behind this social trend. And recent news from the world’s biggest cancer conference, in Chicago, shows how right they are to take the health benefits of fitness seriously. A landmark trial compared the outcomes of p...

Politics

last month Common Sunday Dinner herb fights dementia, diabetes, heart disease and eczema

Many of us will be adding it to our Sunday Roast with meat, potatoes and carrots

Politics