5 h. ago Two tablespoons of cupboard staple can lower risk of cancer, diabetes and heart disease

A scientist has shared one inexpensive, ready to eat food that can lower your risk of developing serious health conditions.

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34 h. ago Two tablespoons of common food can lower risk of cancer, diabetes and heart disease

A scientist and professor has said that eating one to two tablespoons of a common and inexpensive food can lower your risk of developing some serious and chronic illnesses

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55 h. ago One 10p food could help lower cholesterol levels and reduce risk of heart disease

Spirulina, an algae believed to be one of the oldest life forms on earth, is brimming with a number of health benefits linked to lowering cholesterol

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61 h. ago Cavin Yarbrough dead: Grammy nominated star dies as heartbroken wife pays tribute

A music legend from the 1980s has died at the age of 72 after complications from heart disease, his wife has confirmed in a heartbreaking tribute

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3 d. ago These foods might be spiking your blood pressure without you knowing, doctors say

High blood pressure can result in heart disease and stroke

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3 d. ago How ‘exercise snacking’ can slash risk of diseases in just a few minutes

Doing short bursts of high-intensity exercise can help counter the effects of a sedentary lifestyle

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7 d. ago Subtle signs of heart disease you should never ignore including stomach pain

Cardiovascular disease is responsible for a quarter of all deaths in the UK, claiming around 170,000 lives each year- that is 480 every day. But many of these could be prevented if the signs were picked up early enough

Politics

8 d. ago This common nut can lower your risk of heart disease, dementia and diabetes

The findings align with previous research highlighting the health benefits of almonds

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9 d. ago Daily snack boosts the health of people at greater risk of heart disease and strokes

According to Heart UK, one in every four adults in the UK has metabolic syndrome, but scientists believe a daily snack may help

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1 week ago The Guardian view on fitness: evidence of the benefits of exercise keeps growing, but who is listening? | Editorial

Physical activity is part of a healthy lifestyle – ministers should grab the chance to shape the culture surrounding itThe role of exercise in promoting good general health, and helping to prevent heart disease, strokes and diabetes is well established. No wonder, then, that long‑distance running keeps growing in popularity. Popular tracks and parks have never been busier, with groups in stretchy Lycra and fitness trackers on their wrists. The internet is awash with exercise videos, while figures earlier this year showed that gym memberships have climbed to a record 11.5m. The 16.9% of people aged 16 or over in Britain who belong to a gym is one of the highest proportions in Europe.The older teenagers and young adults of generation Z are a key demographic behind this social trend. And recent news from the world’s biggest cancer conference, in Chicago, shows how right they are to take the health benefits of fitness seriously. A landmark trial compared the outcomes of p...

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1 week ago Butter may actually be good for us and stop us from dying, boffins discover

Scientist believe butter might just be better for us than we first thought as just a teaspoon of the stuff could help us live longer and reduce the chances of heart disease

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2 w. ago Common Sunday Dinner herb fights dementia, diabetes, heart disease and eczema

Many of us will be adding it to our Sunday Roast with meat, potatoes and carrots

Politics

2 w. ago Eating at least five grams of butter a day can reduce the risk of Type 2 diabetes and heart disease

Spread the news - butter might actually reduce your risk of heart disease, according to scientists.

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2 w. ago Doctor's 3 ingredient smoothie that could reduce cancer and diabetes risk

The smoothie has endless health benefits

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2 w. ago Doctors discover food that prevents heart disease and diabetes... and 90% of Americans don't eat enough of it

A group of American researchers have discovered that phytosterols, a compound found naturally in a variety of foods can help improve metabolism and reduce inflammation

Society

2 w. ago Staying hopeful could significantly reduce risk of heart attacks

A study has found that hope as a form of ‘self-prescription’ can be a powerful tool

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2 w. ago Major study finds 90p supplement could slash risk of sudden heart death: 'Reverses' signs of deadly disease

Experts from the University of Leeds, who led the trial, said taking the supplement for four months was found to vastly improve heart health and hope it can one day be prescribed to protect patients.

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2 w. ago The attitude change that could reduce risk of heart disease or stroke

A study has found the ‘self-prescription’ can be a powerful tool

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2 w. ago Drinking Diet Coke has been tied to heart health risks. Here’s what you should know

Just a couple drinks a day may increase your risk for heart disease and stroke, according to researchers.

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last month Scientists pinpoint how many hours sleep will increase your risk of heart disease

A new study has shed light on exactly how a lack of sleep causes harm

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