23 h. ago Forget the Mediterranean diet, eat like a Viking! Nordic meal plan can boost heart AND liver health, study finds

Swedish scientists discovered that the meal plan improved blood sugar control in type 2 diabetics by slashing the amount of fat in the liver.

Society

28 h. ago The festive ‘superfood’ that could boost heart health and prevent cancer

Cranberries are rich in antioxidants – which help protect cells against damage

Society

50 h. ago The festive fruit that could boost heart health and prevent cancer

Cranberries are often described as a superfood with several potential health benefits

Science

3 d. ago Improve cholesterol and boost heart health with popular Christmas side dish

A popular Christmas side dish is packed with surprising health benefits - including improving cholesterol levels and boosting heart health

Politics

3 d. ago Boost heart health and improve cholesterol by eating 1 popular Christmas side dish

Research shows eating one food daily can improve cardiovascular function and support healthy cholesterol levels

Politics

5 d. ago Brits ditch 10,000 steps goal for ancient walking trend that 'may boost heart health'

Simple users are discovering how to improve strength, posture, balance and brain function

Politics

2 w. ago Is it true that a glass of wine a day is good for your heart?

Moderate wine consumption may benefit your cardiac health, but foods such as grapes and berries offer similar advantages without the negative effects “People shouldn’t think that drinking wine is good for you,” says Dr Oliver Guttmann, a consultant cardiologist at the Wellington hospital in London.Alcohol consumption is linked to high blood pressure, liver disease, digestive, mental health and immune system problems, as well as cancer. Continue reading...

Politics

3 w. ago The ingredient that can lower cholesterol and boost heart health

Beans are one of the most affordable and nutritious foods out there

Events

3 w. ago Ingredient in diet sodas, ice cream and chewing gum now linked to liver disease

Eating a specific type of sweetener could raise your risk of suffering from liver disease, a study suggests.

Events

3 w. ago Alternative sweetener used in thousands of every day products is linked to liver disease, finds study

A common sweetener used in sugar-free products could increase the risk of developing deadly liver disease, concerning research has suggested.

Politics

3 w. ago The vegetable that can lower cholesterol and boost heart health

Beans are one of the most affordable and nutritious foods out there

Politics

3 w. ago This food could boost heart health without any other changes needed, experts say

Adding this food to your diet could lower the risk of heart attacks and strokes, according to new research

Society

3 w. ago I thought I had dementia but it turned out to be LIVER DISEASE. Jackie couldn't recognise her husband

When Jackie Little was left unable to recognise her family and wandering the streets at night, they were devastated. Jackie was only in her early 50s.

Politics

3 w. ago I'm 53... I thought I had dementia but it turned out to be LIVER DISEASE. Jackie couldn't recognise her husband

When Jackie Little was left unable to recognise her family and wandering the streets at night, they were devastated. Jackie was only in her early 50s.

Politics

4 w. ago The best everyday exercises for people over 60: Boost heart health, strengthen joints and protect against dementia

Lots of people find it hard to get into keeping fit. The root of the issue, however, often lies in the fact we don't know what exercises and routines are best for our age group.

Politics

4 w. ago 'My doctor couldn't believe it... I'd reversed my biological age by 20 years': How ordinary people are healing liver damage with FOOD

When it comes to bits of our bodies we think about regularly, the humble liver doesn't immediately spring to mind. It's hardly a surprise; the liver doesn't have pain receptors so it often flies under the radar.

Society