7 h. ago Do women really need more sleep than men? Sleep myths debunked

Most people spend a third of their lives sleeping, but you may need more or less than eight hours a night

Politics

8 h. ago 'Giving up one common habit finally meant I could sleep through the night'

Sleep has always been a bit of a struggle for Ariane, but in the last few months she's made some changes that have really helped - and ditching one particular habit seems to have done wonders

Politics

10 h. ago Save up to £600 on luxury mattresses from Simba, Emma and more for World Sleep Day

Sleep better at night knowing you've made big savings on your new mattress - hurry though, as some deals end today.

Economics

31 h. ago Dog Bedscaping: Expert advice on making sure your adorable dog gets a good night's sleep

It’s not just humans who have problems sleeping on occasion.

Politics

44 h. ago The common spring habit that could see walkers face hefty £5,000 fines

Ramblers are now enjoying the bright weather - with temperatures threatening to reach 20C in many regions recently - as the change from winter to spring continues

Economics

48 h. ago Coronation Street star Paddy Bever emotional as he makes 'hard' decision to quit soap

Coronation Street star Paddy Bever - who plays Max Turner - was emotional as he spoke about how much the soap meant to him as his final scenes aired on the show

Politics

54 h. ago NHS doctor reveals 'probably the worst position' to sleep in

A doctor has warned there's one sleep position that is the worst for your health as well as your night's sleep

Politics

67 h. ago Final text messages between dumped Kyle Clifford and Louise Hunt reveals depth of killer's deception

Former soldier Clifford, 26, subjected the three women to a five-hour ordeal on July 9, 2024, raping and murdering Louise, 25, with a crossbow at her home in Bushey, Hertfordshire.

Events

69 h. ago 'She meant every word, you simply lied': Final text messages between dumped Kyle Clifford and Louise Hunt reveals depth of killer's deception

Former soldier Clifford, 26, subjected the three women to a five-hour ordeal on July 9, 2024, raping and murdering Louise, 25, with a crossbow at her home in Bushey, Hertfordshire.

Events

3 d. ago 'Absolutely amazing mattress' from Simba that offers 'best night's sleep' reduced by 20%

Now getting a night of quality sleep just got cheaper

Politics

3 d. ago Best sleep supplements to boost your chances of getting a good night’s kip

To get your eight hours or more, you may need to call in reinforcements

Politics

5 d. ago Country star Jason Aldean says Trump is ‘doing what a lot of us hoped he would’

‘Try That In A Small Town’ singer’s wife Brittany added: ‘I sleep way better at night’

Politics

5 d. ago 'Miracle' pillow spray 'worth every penny' for good night's sleep reduced to £20

Reviewers love a best-selling pillow spray that's "like a miracle" — and it's almost 20% off

Economics

6 d. ago Can exercise improve your sleep? Experts share how it can reduce insomnia

Your activity levels during the day can have a profound effect on how you sleep at night

Politics

7 d. ago Homeless charity asks people to sleep outside in Dumfries for a night

The Bethany Christian Trust is bringing its Big Bethany Sleep Out to the town for the first time on March 14.

Politics

9 d. ago The common habit that could be ruining your skin, according to dermatology experts

After consulting several dermatology experts, its turns out that if - like me - you just adore the feeling of lovely hot water, you could be storing up trouble for your skin.

Politics

1 week ago I no longer have any sexual desire – and now my husband is talking about a threesome

I want him to be happy but we have young children and sex feels like a chore. What should I do?I have been married for three years and no longer have any sexual desire. I am deeply in love, but my husband says I have stopped initiating physical intimacy and he hasn’t felt wanted for a long time. We have very young children, so I am exhausted all the time. He fantasises about exotic romps whereas I dream of a hot meal, shower and a nap. I don’t have any support from family or friends for our children, let alone myself, but I really want my husband to be happy and satisfied. Every time he brings up sex, it feels like just one more thing on my list of chores, and it’s always late at night when I’m trying to sleep. I thought I was having difficulty juggling life with kids, but he insists I’ve been pulling away ever since we got married. My family disowned me when I decided to get married, and I would be lying if I said that we had an easy-going relationship, but there is mad love here. ...

Politics

1 week ago 14 best mattress toppers 2025, tested for more than 1,000 hours of sleep

From memory foam to something cooling, these brands have the solution for a good night’s sleep

Politics

1 week ago Tired parents are feeding their babies BUTTER to help them sleep through the night

The TikTok trend sees tired parents giving their little ones a spoonful of butter before putting them down for the night with some claiming their toddler slept right through until morning.

Politics

1 week ago Experts issue warning over bizarre trend parents are using to help their babies sleep at night

The TikTok trend sees tired parents giving their little ones a spoonful of butter before putting them down for the night with some claiming their toddler slept right through until morning.

Events